Wellness

Macho Man: 5 Cookbooks for Men Who Want Muscles

cookbook recipes build muscle

There’s plenty of information out there to help folks lose weight, but what if your New Year’s resolution is to go from scrawny to brawny? You can’t get by on protein shakes alone. To get big, you need to train hard and eat right. We’ve rounded up the five best cookbooks that will help you build your diet as you built your new body.

The Shredded Chef

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Healthy Cookbook, Healthy Recipes, Bodybuilding Cookbook, Clean Eating Recipes, Fitness Cookbook) Decipher the things that magazines and personal trainers get dead wrong and learn how to build a great body while still eating all the foods you love. With 125 recipes, this #1 Bestseller by Michael Matthews is sure to help you get in the best shape of your life.

Eat Green Get Lean

Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series) You don’t need meat to make muscles. In his follow-up to “The Shredded Chef,” Michael Matthews dishes advice to herbivores looking to hulk up, with 100 vegetarian and vegan recipes designed to help you build lean muscle.

The Ultimate Bodybuilding Cookbook

The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever Personal fitness trainer Kendall Lou Schmidt shares her secrets for making meals that taste great and help you get in shape, like the Peanut Butter-Nutella Shake and the 15-Minute Beef Chili. Follow her advice to be stronger than ever.

Essential Bodybuilding Cookbook

Essential Bodybuilding Cookbook: 150 Healthy, Simple & Delicious Bodybuilding Recipes To Meet Your Every Need (The Healthy Bodybuilding Cookbook Series) Learn to make 150 meals that build muscle and melt fat. Ryan Powell’s recipes taste great and provide all the nutrition you need to look great. You’ll also get detailed information on planning your bodybuilder diet.

17 Quick and Easy High-Protein Meals

17 Quick and Easy High-Protein Meals: That You Can Make in 12 Minutes or Less When you live life on the go, it’s tough to avoid take-out. Raza Imam gives you the recipes for 17 high-protein meals that are ready in 12 minutes or less. It doesn’t get easier than that.

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