Wellness

Fibromyalgia Freedom: 7 Best Ways to Fight Chronic Pain and Fatigue

lady gaga Fibromyalgia
Photo by Callahan/ACE/REX/Shutterstock
Photo by Callahan/ACE/REX/Shutterstock
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* Lady Gaga recently postponed her tour citing the debilitating effects of fibromyalgia
* Fibromyalgia is a chronic disorder that causes fatigue and muscle pain
* These 7 products help to relieve the symptoms of the painful disease

Recently, pop singer Lady Gaga postponed the European leg of her “Joanne” tour, citing her struggle with fibromyalgia as the reason. The singer shared that she has long suffered chronic pain associated with the disease, further elaborating on his condition in the documentary, Gaga: Five Foot Two.

Unfortunately, little is known about the cause of fibromyalgia, a disease that causes debilitating muscle pain and fatigue. However, doctors say more than five million American adults have been diagnosed with the disease.

Treatment is also tricky. No one medication works to relieve all symptoms in all patients. Therefore, doctors often encourage self-care including yoga, meditation and dietary alterations to treat the pain. The products below work alongside a self-care regimen to help those affected by fibromyalgia lead a semi-normal life.

Please note that we are not doctors. You should seek professional medical advice before starting a new treatment plan.

1. Fibromyalgia Fast Dissolving Tablets

If you’re looking for a Homeopathic Pharmacopoeia approved treatment for fibromyalgia, these fast dissolving tablets may be the answer. Completely gluten-free and containing all-natural active ingredients, the tablets stimulate your body’s natural response to the symptoms of Fibromyalgia, helping to relieve muscle pain, fatigue, headaches, soft tissue pain and tender points. This pack from The Relief Products contains 70 tablets and is made in the USA.

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2. Fibromyalgia Freedom!

Like many other chronic diseases, food plays a large role in how fibromyalgia sufferers feel on a daily basis. By changing your diet in a few simple ways, you might feel a natural improvement to your symptoms. With this in mind, Kathleen Standafer, RD has written Fibromyalgia Freedom, which is filled with a 4-week meal plan and over 120 stress-free recipes to help you gain relief from the debilitating effects of fibromyalgia.

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3. The Fatigue and Fibromyalgia Solution

Dr. Jacob Teitelbaum is considered by many to be the country’s leading expert on chronic fatigue and fibromyalgia. In his initial book, From Fatigued to Fantastic, he inspired millions to fight the disease. Now he has released The Fatigue and Fibromyalgia Solution, which compiles the latest research on treatment for the often dismissed symptoms of this debilitating disease. The book goes on to discuss strategies for the use of nutritional supplements and various medications as well as the alternative therapies available.

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4. What Your Doctor May Not Tell You About Fibromyalgia

After more than half a century of research, Dr. R. Paul St. Amand offers What Your Doctor May Not Tell You About Fibromyalgia. In this book, you’ll find information on guaifenesin, an inexpensive medication that Dr. St. Amand believes can help reverse fibromyalgia. Along with his colleagues, the experienced endocrinologist has seen a normal quality of life restored in 90% of patients treated with guaifenesin. Available in paperback and Kindle versions, this book has been recently updated to add more patient anecdotes and a deeper discussion of treatment and results.

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5. Penetrex Pain Relief Therapy

Penetrex is a topical cream applied for anti-inflammatory relief. A small amount relieves concentrated pain when massaged in for 30 seconds. Along with other active ingredients, Penetrex contains Arnica, MSM (DMSO2), Vitamin B6 and Boswellia Serrata, and it works to relieve fibromyalgia symptoms as well as the symptoms of arthritis, tennis elbow and heel pain. Perhaps most importantly, Penetrex offers a 100% money back guarantee for any reason.

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6. Fibromyalgia Exercise DVD

Adam Foster, “The Fibro Guy,” has worked for years with chronic pain patients to relieve symptoms through exercise. Now, he has produced the “Fibromyalgia Exercise” DVD as a home-based, graded program for people with fibromyalgia. The DVD will take you through different stages of exercise modified to be fibro friendly. Build up slowly and safely until you begin to feel sweet relief through increased movement.

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7. Two Old Goats Essential Oil Lotion

Essential oils are amazing tools for the treatment of a variety of ailments from stress to chronic pain. With this knowledge, Two Old Goats has created an essential oil lotion for aches and pains from arthritis, gout and fibromyalgia. The natural blend of chamomile, rosemary, lavender, eucalyptus, peppermint and birch bark works deep into your muscles and joints for relief over time.

fibromyalgia pain best ways to fight chronic symptoms fatigue essential oil cream Image courtesy of Amazon

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