Wellness

The Best DNA Tests to Take Online

DNA Testing Online: Here Are the
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* Discover family history and genealogy
* Test for your ethnic makeup and for susceptibility to diseases
* These tests are all highly-reviewed, accurate and easy to take

In an age where information travels at the speed of light, there’s something to be said about slowing down and paying attention to what really matters — namely, your health and your family history. Luckily, you no longer have to submit to pricey tests or invasive procedures to get the info you need.

Here are four DNA tests that you can take online. All of these come highly-reviewed, and are noted for their accuracy, response time and ease of use (I.e. no awkward doctors visits here). They’re all relatively affordable, too, though a couple of dollars is a small price to pay for important information — and peace of mind.

1. AncestryDNA: Genetic Testing – DNA Ancestry Test Kit

What’s it for?
Uncover your ethnic mix across 165 regions worldwide, including 9 unique regions of Africa. Your DNA results tell you which places your ancestors once called home, across 26 regions. We’ll also connect you to potential relatives who have also taken the AncestryDNA test.

What’s included in the kit?
The kit includes easy-to-follow instructions, a saliva collection tube with an activation code, and a pre-paid return mailer.

What happens next?
Your DNA is analyzed at hundreds of thousands of genetic markers for a personalized report on your ethnicity and newly discovered relatives. It takes roughly 6-8 weeks to deliver your results. During periods of high demand it may take longer.

How do I see my results?
You will receive an email with a link to view your DNA results when they are ready. It’s easy to access your results online anytime in your password-protected Ancestry account.

ancestry dna test Image courtesy of AncestryDNA

  

2. 23andMe Ancestry Service

What’s it for?
Get a detailed breakdown of your ancestry from 31 populations worldwide, and see if some of your DNA comes from Neanderthals. If you want to dig deeper, you can opt-into the DNA Relatives tool to find, connect and message those who share DNA with you.

What’s included in the kit?
The kit includes easy-to-follow instructions, a saliva sample tube, and a pre-paid return envelope.

What happens next?
It takes roughly 6-8 weeks to deliver your results. You’ll receive your reports through a password-protected account at 23andme.com, and you’ll have access to additional web-based tools and features. The kit includes five reports:

  • Ancestry Composition
  • Maternal Haplogroup
  • Paternal Haplogroup
  • Neanderthal Ancestry
  • Your DNA Family

Need more convincing? 23andMe was named one of Oprah’s Favorite Things for 2017.

23andme Image courtesy of 23andMe

  

3. Vitagene DNA Test Kit

What’s it for?
Discover your ancestry and ethnic mix, while also learning how your body deals with carbs, fats, micronutrients, exercise, and the secrets to natural weight loss — all customized based on your unique makeup.

What’s included in the kit?
The kit includes a questionnaire, a cheek swab, and a pre-paid return envelope.

What happens next?
It takes roughly 4-6 weeks to deliver your results. What you’ll get:

  • Learn the right diet for your DNA. What are the right macro nutrients for you? How can you lose weight?
  • Discover the types of exercises that are right for you. Are you a strength or power or sprint trainer?
  • Gain actionable knowledge about which vitamins and supplements your body needs based on your DNA.
  • Uncover your ethnic mix and learn what your genealogy tells you about your origins and ancestry.
vitagene dna test kit Image courtesy of Amazon

  

4. HomeDNA Skin Care Kit

What’s it for?
HomeDNA Skin Care is a scientifically-based DNA test that identifies your skin’s genetic potential in seven key areas: Collagen Quality, Skin Elasticity, Fine Lines & Wrinkles, Sun Protection, Pigmentation, Skin Antioxidants, and Skin Sensitivity.

What’s included in the kit?
The kit includes easy-to-follow instructions, cheek swabs for DNA collection and a postage-paid return envelope to send to the lab

What happens next?
Receive your results in just six weeks, with a comprehensive genetic report from the lab that gives you personalized recommendations—based on your unique DNA—for the most effective topical ingredients, supplement ingredients, and professional treatments.

home dna test skin care Image courtesy of HomeDNA

  

5. 23andMe Health + Ancestry Kit

The kit includes the Ancestry Reports from the above-mentioned 23andMe Ancestry Kit, plus more than five Genetic Health Risk reports, wellness reports and carrier status reports. Know your risk for certain inherited conditions and see how your genetics may influence your susceptibility to certain diseases. For just $100 this is a MUST-DO test that will pay dividends in the long run.

23andme healthy and ancestry kit Image courtesy of 23andMe