Wellness

Try This Balance Board For The Ultimate Total Body Workout

Revolution FIT 3-in-1 Balance Board
Image courtesy of Shutterstock
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* 3-in-1 design allows for variety of skill levels and workouts
* Rollers are lightweight, durable and quiet
* Will hold up to 350 pounds

No matter the sport or fitness craze you may or may not currently participate in, there’s no denying that having good balance is as key to your success as your ability to actually perform the movements being asked of you. What’s more, your physical ability to balance is directly attributed to having a strong core. And there’s no better way to improve both balance and core strength than with a balance board, like Revolution’s FIT 3-in-1 Balance Board trainer.

The see-saw-like contraption was originally designed for skiers and surfers to use in the off-season or for rehabilitation purposes, but the fact of the matter is, that it makes for a great workout. Not only does it help improve balance, it also helps improve overall motor coordination skills. Use it standing, planking or in motion (I.e. while doing bicep curls) for the best results.

fitness balance board amazon Image courtesy of Amazon

Revolution’s 3-in-1 system includes a hardwood constructed board that’s 32” x 14” with a super grippy surface that will keep you from slipping off, whether or not you have shoes on. Three different rollers are included to help target a variety of movements. The first, a traditional roller, will help work out overall core strength as you slide from side-to-side. The rocker is laser focused on balance alone, so you don’t have to worry about rolling from one side to another. The wobble cushion, however, will challenge you a full 360 degrees. All three are durable, lightweight and quiet.

Available in yellow, blue or magenta, Revolution’s 3-in-1 Balance Board trainer is the perfect alternative to today’s fitness fads and one you can do at home or in the office.

  

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