Bon Voyage

Without a Care in the Air: How to Survive a Long Distance Flight

plane sleep solutions
Image Courtesy of Amazon
This is e-commerce content. If you purchase something by clicking on a link within this story we may receive a small commission of the sale.

* Plenty of ways to get all the sleep you need
* Reduce light, block sound  and unwind
* Rest easy or get work done

Flights are always longer when you can’t relax or sleep. As frequent flyers ourselves, we’ve compiled this list of easy tips to help you sleep while you fly so you’re ready to go when you hit the ground.

1. The Airplane Workout

The Airplane Workout is the perfect set of exercises for your airplane trip. It’s simple, detailed, has photos to give you an easier way to learn and can be adjusted for all fitness levels. Plus, this movement helps reduce the chance of blood clots from sitting for long periods of time.

plane sleep solution Image Courtesy of Amazon

  

2. ALASKA BEAR Natural Silk Sleep Mask & Blindfold

Block out the light–and your worries–with the Alaska Bear Natural Silk Sleep Mask. It’s made from 100% mulberry silk on both sides. That keeps your eyes cool and relaxed. It adjusts to any head size.

plane sleep solution Image Courtesy of Amazon

  

3. Flents Quiet Please Ear Plugs (50 Pair)

Crying babies and loud talkers fade away when you insert these Flents Quiet Please Ear Plugs. That way you can sleep or concentrate better while you work.

plane sleep solution Image Courtesy of Amazon

  

Flight Risk: How to Know When You Need to Buy Trip Insurance

  

4. The Carry on Cocktail Kit

Drinking is a great way to relax, but airplane rolling bars don’t always come fully stocked. The Carry on Cocktail Kit comes with everything you need to make an Old Fashioned, including a spoon/muddler, aromatic bitters, cane sugar and recipe card.

plane sleep solution Image Courtesy of Amazon

  

5. SB SOX Compression Socks

Sitting for long periods of time on a plane is bad for your circulation. These SB SOX Compression Socks boost your circulation to reduce lactic acid build up, prevent blood clots and keep your feet happy.

plane sleep solution Image Courtesy of Amazon

  

6. AirComfy Daydreamer Inflatable Neck Pillow

They sell hundreds of generic neck pillows at the airport. The AirComfy Daydreamer Inflatable Neck Pillow inflates in less than 60 seconds, and you don’t have to blow it up. Just press the soft, built-in inflation pump. The innovative ergonomic design holds your head upright to take the stress of your neck and shoulders.

plane sleep solution Image Courtesy of Amazon

  

7. 1Above Anti Jet Lag Flight Drink Tablets

Whether you’re flying for business or travel, you don’t want jet lag to drag you down at your destination. 1Above Anti Jet Lag Flight Drink Tablets take care of that problem. Their key active ingredient, Pycnogenol®, is a natural bark extract that’s proven to reduce the length of jet lag by 53.8%. This is what pilots use, so you know it works.

plane sleep solution Image Courtesy of Amazon

If you buy something because we told you about it, we may receive compensation from retail partners.