* Knee pillows can help reduce both physical and mental stress
* If you suffer from knee, hip or back pain, you might benefit from a knee pillow
* Reduce stress and/or pain for less than $20
Knee pillows can alleviate physical ailments and keep your spine aligned as you sleep. Proper alignment while you sleep is especially important if you’re a side sleeper. Overall, knee pillows help minimize leg and back tension, as well as keeping your hips and pelvis where they should be as your catch your z’s. Here are our favorite knee pillows under $20.
1. Ziraki Comfort Pillow
Made from 100% memory foam and sheathed in a machine-washable cover, Ziraki’s 7-inch tall knee pillow is priced just right.
2. Sel Natural Knee Pillow
Equipped with a strap to keep the pillow in place while you sleep, the Sel Natural knee pillow is also made with high quality memory foam and has a removable, soft velour cover.[caption id="attachment_104195" align="aligncenter" width="300"] Image courtesy of Amazon[/caption]
3. Aocome Knee Pillow
This luxe knee pillow is endowed with all of the features as the above options, except this one comes with an eye mask.[caption id="attachment_104196" align="aligncenter" width="300"] Image courtesy of Amazon[/caption]
4. Everlasting Comfort Knee Pillow
Identical in many ways to our previous picks, the Everlasting Comfort knee pillow stands out with a removable leg strap and the inclusion of a pair of memory foam ear plugs, which are conveniently encased a travel case.[caption id="attachment_104362" align="aligncenter" width="300"] Image courtesy of Amazon[/caption]
5. ComfiLife Knee Pillow
While our previous picks are all 7 inches deep, ComfiLife’s adds an extra 0.9 inches, in case you need even more pillow.