Wellness

Can Drinking This Tea Help Improve Your Mental Health?

Improve Your Concentration and Focus Without
Image Courtesy of CogniTea
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* Designed to give you the benefits of coffee without the side effects
* Includes L-theanine, an amino acid found in green tea
* Drink it to maintain mental clarity and stay focused 

What do you do when you need to stay focused? Pound coffee or red bull? Listen to a Focus Spotify playlist? CogniTea is offering a more naturalistic method to maintain mental clarity. The tea contains a blend of L-Theanine suntheanine and 9 other organic teas and herbs, designed to help replace coffee while still providing you with energy and focus. L-theanine is a natural amino acid found in green tea, which coupled with 90 mg of caffeine, helps facilitate focus. The combination of herbs works to provide the boost of caffeine without the side effects, like headaches and jitters.

CogniTea also helps you to naturally detoxify, as it’s high in anti-oxidants. It uses all-organic herbs, with no artificial colors, fillers or flavors. With summer approaching, if you’d rather enjoy your tea cold, you can make a cold brew blend by steeping the bag in ice water for 12-18 hours. Their product is entirely made in the US, and can also be utilized to give you that energy and focus pre-workout.