Wellness

Walk Your Way to Increased Productivity and Health Benefits

treadmill desk amazon
Images courtesy of Amazon
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* The TrekDesk makes work and working out easy
* Improve stress levels, blood flow and overall wellness
* Folds for easy storage

Wellness is all the rage these days and although it has different meanings to different people, the one part of wellness we can all agree on is the importance regular exercise. However you choose to move your body, the point of wellness is just to move it.

If you’re like most people who are too busy to work out on a daily basis, hate going to a gym, or are just plain burnt out, this product might be a great option. The Treadmill Desk by TrekDesk is a walking and standing desk/workstation.

While this is not a new concept, it is important to note advances in this technology and the science behind it are getting better year after year and many businesses have even incorporated them into their office spaces, as a way to bring wellness into their employees’ daily lives.

The treadmill desk gives you the ability to walk on a treadmill while doing all kinds of work and help keep you productive and active. The desk is designed to simply attach to most existing treadmills and even includes desk accessories. There are places to help keep books and magazines upright, a file folder, a stand that holds your telephone or headset, cup holders and many other features.

Treadmill Desk TrekDesk Image Courtesy Amazon

The benefits of a TrekDesk include encouraging weight loss, disease prevention, improved circulation and overall physical health. Exercise has been proven to improve mood, increase productivity and blood flow to the brain, which may help improve your memory. Other benefits include promoting healthy sleep patterns and decreased stress levels which all contribute to a brighter, happier person.