Wellness

Keto Coffee: How to Make Your Morning Cup of Joe Bulletproof

Keto Diet Coffee: How to Make
Image courtesy of Bulletproof
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* Bulletproof coffee pairs perfectly with the famous keto diet
* Combines fat-rich butter and Brain Octane Oil with coffee
* Here’s how to make it

If you started a keto diet this New Year (it’s a good idea), there’s a beverage you should know about: Bulletproof coffee.

It’s a special coffee recipe that combines toxin-free coffee beans, butter, and Brain Octane Oil. The result is a cup of coffee that delivers high levels of all-day energy from fats, with the added boost from the caffeine. Taking advantage of natural fats is new for the coffee business, but it’s at the core of the ketogenic diet that’s blown-up recently.

Combining the two can result in a more successful experience on the keto diet. Below are all the ingredients and equipment necessary for a tasty, healthy cup of Bulletproof coffee to jump start your day.

1. Bulletproof Original Ground Coffee

Bulletproof’s original coffee is hand-picked in Guatemala, and harvested without any chemicals. The coffee is also free of harmful mold toxins that often grow in the beans during the roasting process. Even if you don’t use it for the full Bulletproof recipe, you’re still getting a delicious, high-quality bag of coffee.

Coffee Bag Bulletproof Image courtesy of Amazon

  

2. Bulletproof Ghee Clarified Butter

Clarified butter is butter that’s been slowly heated over an open flame to remove moisture and milk solids. The process removes most of the lactose and casein, and produces a great tasting, fat-rich butter that will give you energy and quell your appetite.

Ghee Butter Bulletproof Image courtesy of Amazon

  

3. Cafe Du Chateau French Press Coffee Maker

For the best Bulletproof coffee (and maybe just coffee in general), you’ll want a high-quality french press. We like this one from Cafe Du Chateau because it has a sophisticated 4-level filtration system, and doesn’t break the bank at less than $25.

French Press Coffee Maker Image courtesy of Amazon

  

4. Bulletproof Brain Octane Oil

The final ingredient of Bulletproof coffee is Brain Octane Oil. When combined with the coffee and butter, it delivers energy to the brain for sustained mental performance all day. It’s made from the heart of coconut oil, and is completely odorless with a mild, buttery flavor.

[caption id="attachment_100886" align="aligncenter" width="434"]Brain Oil Bulletproof Coffee Image courtesy of Amazon[/caption]