* Essential oils can be used safely and effectively to treat morning sickness and nausea
* Peppermint, lemongrass and ginger essential oils will do the trick
* Essential oil blends can also be powerhouse natural remedies
Using plants to quell nausea and morning sickness is nothing new. Herbal remedies have been used for centuries. However, today more people turn to modern medicine than natural treatments, but plants are just as effective as they’ve always been and are gentle on the body, too. If you suffer from frequent nausea or morning sickness, try these 5 essential oils. Each one boasts properties that can stop an upset stomach and help you feel better ASAP.
1. Peppermint Essential Oil
You’ve likely heard that drinking peppermint tea can help with digestive issues. However, for strong nausea and morning sickness, we recommend turning to peppermint oil. Put a few drops in your diffuser or apply it directly to your neck and the bottoms of your feet to quell your upset digestive tract. The Plant Guru Peppermint Essential Oil is an undiluted extract that contains absolutely no synthetics.
2. Nausea Relief Blend
By blending lemon, peppermint and ginger essential oils in organic, fractionated coconut oil, Tennessee Valley Apothecary has created an effective treatment for nausea and morning sickness. Each of those three essential oils are known to treat feelings of digestive unease on their own. Put them together and you’ve got an awesome natural remedy. As an added benefit, this blend is presented in a glass vial with a stainless steel roller ball for a smooth application anywhere on your body.
3. Ginger Essential Oil
People who suffer from motion sickness likely already know the benefits of ginger. Ginger pills and ginger biscuits are frequently used in such situations. However, ginger essential oil can also be an effective treatment for morning sickness and nausea in general. Put the essential oil in a diffuser or rub it on your forehead and wrists to give your stomach some strength. This GEO Ginger Essential Oil is USDA organic certified and therefore safe for pregnant women to use.
4. Lemongrass Essential Oil
For centuries, natural healers have been using lemongrass to treat nausea. Now, science can also back up this plant’s healing powers. Studies have shown that lemongrass can slow diarrhea and may even effectively treat gastric ulcers. Most of the time, lemongrass is used in herbal teas to treat nausea, but essential oils can have a similar effect. Use this therapeutic grade lemongrass essential oil from UpNature in your diffuser the next time you’re feeling under the weather.
5. Morning Sickness Blend
Wild Thera has recognized the healing power of essential oils for those who suffer from morning sickness and nausea. As a result, they’ve created this morning sickness blend herbal balm. It contains castor oil, calendula, chamomile, ginger, lemon balm, peppermint and more to soothe your digestive tract. All of these ingredients are safe and effective with no artificial colors, parabens, harmful preservatives or petroleum appearing in the balm. Simply apply the balm liberally under the nose, on the temples and inside the belly button for a natural remedy to your upset stomach.