Wellness

6 Discreet Ways to Avoid Body Chafing

how to prevent chafing
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* Chafing during workouts can lead to pain and discomfort
* These anti-chafing products can prevent irritation through lubrication
* Balms, creams and thigh bands

After a long workout, you deserve to feel pretty great. Whether you ran a long distance, set a new weight pb or pushed yourself further than ever before, working out should be a positive experience that leaves you feeling proud of yourself. Unfortunately, if you suffer from chafing between your legs or under your arms, this can put a damper on the experience altogether.

If you often have skin irritation after hitting the gym, prevent the pain and annoying irritation by using one of the many products available. Whether a balm, cream or material band, stopping chafing before it happens is the best way to ensure your post workout high won’t be ruined by discomfort. Check out some of the best anti-chafing solutions below. 

1. Body Glide Anti-Chafe Balm

Just like applying your daily deodorant, the BodyGlide Anti-Chafe Balm is an easy way to prevent chafing before it even begins. The balm is made from allergen-free and plant-derived ingredients, which means you can apply it to your neck, arms or legs without irritation. In addition, the balm won’t clog pores and keeps your skin in healthy condition by letting it breathe.

 body glide balm chafing Image courtesy of Amazon

  

2. 2Toms SportShield For Her

Offering discreet protection from chafing, the 2Toms SportShield for ladies is quick to apply and invisible on the skin. Not only is it great for workouts, but it also works well in warm weather and on active days out hiking or cycling. Plus, it contains aloe and shea butter, which help to soften and soothe your skin as well.

sport shield for her Image courtesy of Amazon

  

3. Bandelettes Anti-Chafing Thigh Bands

If you would rather avoid creams and balms, give the Bandelettes Thigh Bands a try. With no sticky or greasy ingredients involved, these bands provide a layer of protection for your skin, preventing any uncomfortable rubbing. They are made from a mix of nylon and spandex to give a comfortable and non-slip fit, and they come in a choice of 10 different colors.  

 bandelettes thigh wrap chafing Image courtesy of Amazon

  

4. Blue Steel Sports Anti-Chafe Cream

Say goodbye to saddle sores and blisters with the best-selling Blue Steel Sports Cream. It’s easy to apply and has a silky and smooth feel. This sweat-resistant formula stays put all day, so you won’t need to constantly sneak to the bathroom to reapply. This product also contains Australian tea tree oil, which is a natural anti-fungal and antibacterial ingredient, so it’ll help you keep clean, too.

blue steel sports cream Image courtesy of Amazon

  

5. Petal Power Joy Ride Creme

Another cream option is the Petal Power Joy Ride Creme. The vegan-friendly formula contains a range of plant-based ingredients to keep your skin supple as it works to prevent any damage from chafing. It also comes in a handy flip-top tube for easy application and storage

 petal power cream creme Image courtesy of Amazon

  

6. Zealios Betwixt

Zealios Betwixt Cream is another anti-chafing product that checks off all the boxes. This effective product is all-natural and completely free from parabens, and contains a blend of naturally antibacterial ingredients to repair and soothe damaged skin cells. 

how to stop chafing workouts best products amazon zealios betwixt Image courtesy of Amazon