* Premenstrual Syndrome (PMS) involves both physical and emotional symptoms
* Many of these symptoms are painful, distracting and often inhibit daily life
* These essential oils help provide relief and have mood-pleasing aromas
Moodiness, irritability, tiredness, bloating and acne are the all too familiar symptoms of PMS and that time of the month. For many women, they are annoyingly unavoidable. And while it’s often not possible to make these unwelcome occurrences disappear, it is possible to manage them. Exercise, dietary changes, enough sleep and rest are but a few of the options available for minimizing the impact of your period on your daily life.
An additional and surprisingly easy option for combating the toils of Aunt Flo is using essential oils. These appealing oils offer relief from a range of symptoms alongside an enjoyable experience for the senses, too. Most oils can be used topically when on the go or added to a diffuser for a room-wide experience when you’re trying to relax or meditate at home.
1. Fabulous Frannie Moody Girl Roll On
Made from 100% pure, undiluted therapeutic grade essential oils, the Fabulous Frannie Moody Girl Roll On is a quick and easy pre-diluted solution to moodiness during bouts of PMS. It’s supplied in a beautiful, amber glass bottle with an easy roll-on applicator. Plus, it contains a blend of several oils, including geranium, oregano, clary sage, lavender and a coconut carrier oil.
2. Healing Solutions PMS Relief Essential Oil Blend
Offering unique, relaxing aromas and relief from many of the symptoms of PMS, this Healing Solutions Oil Blend can be used in a number of ways. Whether you choose to massage it into your skin topically or use a diffuser to spread it throughout your home, you’ll enjoy the appealing plant and flora blend found inside every bottle. This Healing Solutions product also comes with a money back guarantee if it doesn’t help your PMS woes.
3. AROMATA Monthly PMS Magic
The AROMATA Monthly PMS Magic is stuffed full of essential oils. Inside this blend, you’ll find lavender, geranium, peppermint and clary sage, which combine to deliver a roll on product to get your hormones back in balance and under control. The easy-to-apply oil is ideal for moments of irritation, agitation and general annoyance. It will quickly work to bring you back to normal. PMS Magic also comes with a money-back guarantee if this oil doesn’t do the job for you.
4. Edens Garden PMS Ease Synergy Blend Essential Oil
Boasting only 100% pure essential oil, the Edens Garden PMS Ease Synergy Blend is made to offer relief from cramps, nausea, hot flashes and general moodiness. Each bottle sports its own dropper cap to make distributing the oil simple whether you choose to use it topically or add it to a diffuser. The blend has a truly beautiful aroma that’s great for getting you through those tough days.