* Jet lag turns a few hours of travel into days of fatigue
* These treatments may prevent jet lag and improve recovery time
* Each over-the-counter remedy is available for under $20
Jet lag sucks. It can turn what may only be a few hours of travel into days of random tiredness, sleeping at the strangest times and a range of other negative symptoms. No matter what you may think you’ve done to prevent it, it can strike without warning. Before you know it, you’re asleep on your hotel bed. If we accept that jet lag is something every traveler will have to deal with from time to time, the next question to ask is how to get rid of jet lag?
Thankfully, there are a number over-the-counter treatments available to help you avoid jet lag. There are also remedies for getting over the time warp quickly if it does occur. We’ve put together 5 great options available for under $20 for ridding yourself of this tiredness-filled vacation terror.
Try one of these remedies to get rid of jet lag when you reach your destination so you’re fresh and ready to go from wheels down.
1. Miers Labs No Jet Lag Homeopathic Remedy
For a convenient solution to jet lag, check out No Jet Lag by Miers Labs. This homeopathic remedy was created in New Zealand in 1990 and contains only natural ingredients, like arnica montana, bellis perennis, chamomilla, ipecacuanha and lycopodium. Simply chew one tablet when your plane takes off. Then, take another tablet every two hours during the flight.
2. Genexa Jet Lag Homeopathic Relief
Genexa Jet Lag Homeopathic Relief helps relieve a number of jet lag-related complaints, including but not limited to loss of appetite, nausea, sluggishness and, of course, fatigue. It’s also the only certified organic and non-GMO medicine for jet lag. It’s also produced in the USA. Genexa do concede that all people may respond differently to the medicine, and so, if this homeopathic relief doesn’t get rid of jet lag for you, the company offers a full money back guarantee.
3. Elevate Recovery Supplements Jet Lag Rapid-Reset
These Elevate Recovery supplements contain a mix of melatonin, magnesium and 5-HTP to provide quick recovery from jet lag in a single dose. Each bottle contains 30 capsules, giving you relief for 30 journeys or plenty of supplements for the whole family. The capsules are vegetarian friendly and made in the USA.
4. 1Above Anti Jet Lag Drink Tablets
1Above Anti Jet Lag Drink Tablets are perhaps the most pleasant way to prevent jet lag. When you order, you’ll get the choice of delicious citrus and berry flavors. Each tablet contains the antioxidant pycnogenol, a plant extract which has been clinically proven to reduce the severity and length of jet lag. Because of this, 1Above is a popular choice for many pilots, cabin crew, pro athletes and regular business travelers. It’s available in 10, 20 and 40 tablet packs, allowing you to choose the right amount whether you’re simply off on vacation or undertaking regular trips across the pond.