Are you worried that your breath smells? Did you overhear a coworker making embarrassing comments about your coffee breath? Does the smell of your own breath when wearing a face mask make you feel ill? Some people are simply more susceptible to the bacteria that cause bad breath.
There are tons of products designed to prevent bad breath, and it’s never a bad idea to keep a bottle of mouthwash handy. However, to really put a stop to bad breath, you need to use toothpaste designed to prevent bad odors. The best toothpaste for bad breath can save you from embarrassing moments and give you an extra boost of confidence.
Keep scrolling to find a list of the best toothpaste for bad breath, as well as info on the causes behind bad breath in general.
What Causes Bad Breath? And How Can You Fix It?
In most cases, the most common cause for halitosis, aka bad breath, is poor oral hygiene. You can experience bad breath when you don’t brush your teeth at least two times daily. Particles and food remnants from what you’ve eaten will remain in your mouth and can cause a lingering and unpleasant odor. Plus, poor oral hygiene can lead to plaque, a sticky buildup of bacteria on your teeth. Plaque helps the sugar from foods and beverages turn into acid. And if that acid is allowed to remain on your teeth, it will eventually break down the enamel leading to cavities, leading to bad breath, and leading to missing teeth.
Additionally, neglecting to brush your teeth frequently can eventually cause gum disease, which can also cause bad breath. Periodontal disease, which is the leading cause of bleeding gums, is also a sign that you may be neglecting your oral health.
Other causes of halitosis and bad breath include:
- Foods, beverages and spicy seasonings with intense odors such as garlic and onions
- Excessive consumption of coffee, tea and alcohol
- Smoking and vaping
- Poor digestion
- Sinus infections
- Certain medications
- Dry mouth
So how do you get rid of bad breath? While drinking more water can help to flush away some of the bacteria, it is essential to rinse with mouthwash, floss regularly, and brush your teeth at least twice a day for about two minutes. You should also schedule regular dental check-ups.
If you don’t want to get caught with bad breath, then you need to be proactive, and that means upgrading to a better toothpaste. Here are some of the best toothpaste for bad breath.
1. Crest Gum and Breath Purify
Your mouth is home to microbes that include germs like fungus and bacteria. Some of these germs are helpful, and some can lead to gum disease and tooth decay. These harmful bacteria can hangout around your gum line and can cause bad breath. Crest Gum and Breath Purify toothpaste, which combines fluoride and essential oils, helps remove bacteria and leaves behind a super minty taste and smell.
2. Snow’s Morning Frost Whitening Toothpaste
Want to banish that morning breath for good? If you are trying to avoid fluoride and sulfates, Snow’s Morning frost Whitening Toothpaste is a great option. At first glance you may think that is only for those who want to remove stains from their teeth but its active ingredient is activated charcoal which has been said to help to not just lift stains from your teeth but can improve breath.
3. Hello Good Morning and Good Night Combo
It is just as important to brush your teeth in the morning as it is at night. Brushing at night removes food debris and other bacteria-causing substances you may have consumed throughout the day. Starting your day by brushing your teeth gets rid of odors and morning breath that formed as you slept at night. Hello toothpaste has a great pair to serve both times of day. The morning formula is created with farm-grown mint, Meyer lemon, coconut oil and ginseng, giving you a bright, fresh feeling. The night iteration also has mint, lavender and chamomile to help you wind down.
4. Marvis Strong Mint
Marvis Classic Strong Mint toothpaste is similar to Altoids in its level of intensity. Its paste is gentle but hard on chronic bad breath. And while its mint taste is intense, it isn’t too overwhelming. It imparts a bright and fresh feeling in your mouth that lasts all day. Unlike some popular toothpaste, Marvis does not contain fluoride; it’s also cruelty-free, paraben-free and completely vegan.
5. Colgate Max Fresh Toothpaste with Breath Strips
Breath strips can offer a pop of freshness, and this toothpaste mini strips throughout the paste. Colgate Max Fresh Toothpaste with Breath Strips helps to remove surface stains and contains the active ingredient Sodium Fluoride reducing your chances of tooth decay.
6. TheraBreath Dentist Formulated Fresh Breath Toothpaste
Formulated with aloe vera for those with sensitive gums, TheraBreath toothpaste in mild mint gets your mouth feeling clean through oxygenation, not by using detergents like SLS (Sodium Lauryl Sulfate). It can also help to keep your gums healthy and prevent cavities, staves off dry mouth and promises fresh breath for 24 hours.
7. Arm and Hammer PeroxiCare Deep Clean Toothpaste
Arm and Hammer PeroxiCare Deep Clean Toothpaste is made with baking soda, peroxide, sodium fluoride to help to lift stains, remove plaque, neutralize acids and reduce harmful germs in your mouth, while promoting fresh breath and leaving your mouth tingly clean.
8. Aquafresh Extreme Clean Pure Breath Action
Aquafresh Extreme Clean is unique in that it is formulated with micro scrubbing bubbles for your teeth. It strengthens your tooth enamel, neutralizes halitosis, and offers protection against sugar acid, which can lead to decay. One of the best toothpaste for bad breath, you can buy this 2-pack for under $5.
9. Sensodyne Pronamel Fresh Breath Enamel Toothpaste for Sensitive Teeth
If you have ever felt that sharp shooting pain from having sensitive teeth, you know the importance of buying toothpaste specifically formulated to reduce sensitivity. Sensodyne’s line of products helps make your teeth less sensitive, and the pronamel formula rebuilds enamel, strengthens and protects it, and combats bad breath.