The Best Body Soaps & Treatments For Back Acne (aka “Bacne”)

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There are no good types of acne. Whether it’s your face, your butt or your back, no one wants those annoying red spots. The real trick is knowing the best ways to prevent acne and the quickest way to deal with a breakout. Below, we’re going to look at the best treatments and steps you can use to get rid of back acne, or “bacne” as it’s sometimes known.  

How To Get Rid of Back Acne

In addition to choosing the right back acne product for you, there are also a number of easy steps you can follow to help prevent back acne from appearing in the first place. And while there is a genetic component to be aware of, for many people, following these small steps can certainly make a noticeable difference. The steps include:

Avoiding tight-fitting clothing – Wearing clothes that are tight can prevent your skin from breathing, especially when in sweaty conditions, like working out. This leads to oils and bacteria finding their way into pores, resulting in acne-causing blockages.

Showering immediately after workouts – If you are working out and getting sweaty, it’s a good idea to shower straight afterward. This helps to remove sweat, bacteria, dead skin and other potentially acne-causing annoyances on the skin’s surface.

Changing your bed sheets regularly – Given your nightly eight-hour rest, it should be unsurprising that the sheets you sleep on can play a part in causing back acne. Regularly changing your sheets reduces bacteria and sweat build-ups.

Choosing a healthy diet – As with many aspects of our day-to-day lives, there are benefits to be gained from choosing a healthy diet, and dealing with acne is no different. Vegetables are your skin’s friends, while dairy and fast food are best kept to a minimum.

Exfoliating regularlyExfoliating, or the process of removing old dead cells on your skin’s surface, is one of the most important aspects of maintaining healthy and beautiful skin. While this process does occur naturally, some people find it more beneficial to help the process along using cosmetic treatments for clearer and cleaner skin.

Choosing the Right Back Acne Cleansing Product For You

The seriousness of your back acne may dictate which product you choose to use. At the very least, it’s worth addressing the soap or body wash you use in the shower. Many standard washes contain too much oil for acne-prone skin. If you’re looking for an effective treatment, it’s a good idea to consider salicylic acid-containing products. We’ll explain more below.

What is Salicylic Acid?

When choosing your acne-fighting treatment, it’s worth checking out the benefits of salicylic acid. This effective ingredient, which is also known as beta-hydroxy acid or (BHA), is an effective tool for exfoliating your skin and clearing out pores. It’s great for blackheads, whiteheads and most kinds of acne breakouts.

You’ll find a number of over-the-counter and prescription treatments contain salicylic acid. The defining difference between the two is often the percentage of acid inside the treatment.

Lastly, while salicylic acid is widely available in a number of acne treatments, it’s important to be aware that complications can arise from using this acid on your skin. While the vast majority of users never experience any problems, you may want to speak with a health professional before beginning treatment or side with a low-percentage option at the beginning.


The Best Products For Treating Back Acne

Below, you’ll find a selection of the best cleansers, body soaps and other treatments for tipping the balance in your favor when fighting back acne. Each is well-reviewed by users and contains ingredients to either prevent breakouts, treat acne or do both.

So, if you’re fed up with endless, unsightly spots and pimples across your back, it’s time to add one of these back acne-fighting treatments to your skincare arsenal.


1. Dermalogica Clearing Skin Wash


Dermalogica Clearing Skin Wash works to clear your skin from excess oils using salicylic acid. Other ingredients in the wash include balm mint, eucalyptus, tea tree and burdock extracts, which ensure your skin remains calm during and after the treatment. Plus, this effective skin wash also promotes natural exfoliation to prevent breakouts, leaving your skin clearer and smoother from the first time you use it.

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2. NIVEA Nourishing Botanical Blossom Body Wash


At under $8, this NIVEA Nourishing Botanical Blossom Body Wash is an easy and budget-friendly way to ensure your skin is clean and healthy-looking. This well-reviewed, floral-scented body wash has over 3,500 five-star ratings from Amazon users and features a formula enriched with a number of plant-derived oils, vitamins and essential skin lipids. This results in a body wash that won’t dry out your skin and can easily be worked into a creamy lather, ideal for cleaning and shaving.

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3. Phisoderm Anti-Blemish Body Wash


The Phisoderm Anti-Blemish Body Wash uses 2% salicylic acid to help clear your skin and manage acne breakouts. It has a formula made from aloe, vitamin E and chamomile, delivering a triple soothing experience to your skin. This body wash also cares for your skin by being free from soap, oil, alcohol and dyes. It also sports a beautifully refreshing fragrance.

how to get rid of back acne phisoderm Image courtesy of Amazon


4. CeraVe Salicylic Acid Cleanser


Inside this CeraVe Salicylic Acid Cleanser, you’ll find a mixture of three essential ceramides, which help to restore and maintain your skin’s natural barrier. The included salicylic acid works to exfoliate your skin while softening it at the same time. In addition, the wash is fragrance-free and doesn’t contain microbeads. Furthermore, the cleanser is non-irritating and non-comedogenic to ensure your pores won’t get clogged after use.

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5. Aquis Exfoliating Back Scrubber


One of the problems you’ll inevitably face when you try and clean your back is reaching every corner. An easy way to negate this is to invest in a device built for the purpose, like this Aquis Exfoliating Back Scrubber. The design includes a handle at either end for complete control, as you apply creams and shampoos and generally clean your back. In addition, the scrubber features a different material on either side, which allows you to vary the level of exfoliation to your skin.

aquis exfoliating back scrubber Image courtesy of Amazon


6. Laposhe Benzoyl Peroxide Acne Treatment


This Laposhe Benzoyl Peroxide Acne Treatment has positive reviews from over 90% of Amazon users who have tried it, meaning you can be confident it’s going to please you, too. The twice-daily cleanser works to kill acne-causing bacteria while also exfoliating, clearing pores and removing dirt and oil for noticeably clearer skin. The ingredients include 10% peroxide, vitamin E, aqua, plant extracts and benzoyl peroxide, which can all be used to treat acne as well as blackheads, pimples and whiteheads.

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7. Metene Shower Brush


An alternative option for reaching all areas of your back is to use a brush, like this popular Aquis Shower Brush. At just over 17 inches, it offers plenty of reach for in-shower use, allowing you to exfoliate your back and apply cleaning products with ease. It also features an extra-large, double-sided brush surface which lets you choose either soft or stiff bristles. Additionally, you’ll find a handy, built-in loop for easy hanging and rubberized patches in the handle for better grip during use.

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8. Mario Badescu A.H.A. Botanical Body Soap


Using a formula enriched with fresh fruit extracts, the Mario Badescu A.H.A. Botanical Body Soap works to exfoliate and cleanse your skin. The papaya and grapefruit extracts remove the buildup of dead cells on the skin’s surface while the ginseng extract aids in the rejuvenating process. The body soap also includes oat protein, which makes it ideal for sensitive skin and irritated areas on your body. This particular soap has a light fragrance, and it can be used all over your body for smoother, cleaner skin.

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9. Acne Treatment Differin Gel


With over 20,000 five-star ratings, the Acne Treatment Differin Gel is a popular and reliable way to deal with acne breakouts. It’s available in either a pump or tube and clears breakouts deep inside the pores, preventing them from the source. Not only does this prevent visible breakouts, but it also restores your skin’s tone and texture, too. Additionally, this water-based formula gel, which is free from oils, alcohol and fragrance, calms inflammation on the skin for a visually more appealing look.

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10. Mighty Patch Pimple Patch Spot Treatment


For a more targeted approach to your back acne woes, consider using this Mighty Patch SurfacePimple Patch Spot Treatment. Each pack contains 10 individual adhesive patches which can be placed over pimple clusters and breakouts to take effect in as little as six hours. The patches use hydrocolloid alongside other gunk-absorbing ingredients to act surprisingly quickly. In addition to your back, these versatile patches can be used on your neck, forehead, chest, butt and jawline.

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11. Incredible by Nature African Black Soap


With over 400 five-star reviews on Amazon, there are plenty of customers happy with the results from the Incredible by Nature African Black Soap. Plus, this soap bar comes with a 30-day money-back guarantee if you don’t become a happy customer. The soap is made with unrefined shea butter, cocoa butter and palm oil. These high-quality ingredients gently moisturize your skin while delivering vitamins and minerals to aid in the skin’s protection. The bar is also vegan-friendly, hypoallergenic and Fair Trade.

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12. Neutrogena Body Clear Body Wash


The Neutrogena Body Clear Body Wash fights against acne breakouts using the included vitamin C, salicylic acid and grapefruit extract. This wash has been specially formulated to help fight acne across your skin, whether on your chest, back or shoulders. It also features micro clear technology, which helps deal with excess oils on the skin’s surface and helps to unclog pores. As an added bonus, the grapefruit ingredient gives the body wash a beautiful and fresh scent.

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13. Paula’s Choice CLEAR Back Acne Spray


The Paula’s Choice CLEAR Back Acne Spray is a well-reviewed and convenient way to deal with your back acne. It’s suitable for normal, dry, oily, combo and acne-prone skin and contains 2% salicylic acid which is effective in the fight against clogged and enlarged pores, blackheads, uneven tone and redness. Furthermore, this USA-made, cruelty-free and Leaping Bunny-certified spray contains barberry extract and licorice extract to further soothe your skin.

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14. Paula’s Choice Salicylic Acid Exfoliant


It seems Paula really knows her stuff when it comes to achieving beautiful, acne-free skin. Inside this Paula’s Choice Salicylic Acid Exfoliant, you’ll find ingredients to clean all types of skin and get it looking its best. The included 2% salicylic acid unclogs and shrinks pores and helps shed extra layers of skin. You’ll also find green tree extract to calm the skin and reduce redness as well as other ingredients which result in a lightweight liquid that is quickly absorbed and can also fight against fine lines and wrinkles, too.

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15. Murad Acne Body Wash


The Murad Acne Body Wash uses 1% salicylic acid to prevent breakouts on your back, shoulders and chest. It penetrates deep into your pores, allowing it to actively recover current breakouts and prevent new ones, too. In addition, for a complete skincare regimen, this body wash can be combined with Murad’s mattifier, cleanser and rapid spot treatment.

how to get rid of back acne murad Image courtesy of Amazon


Yes, Body Acne Is a Thing, and These 13 Products Treat It