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If you’ve noticed your smile could use a pick-me-up, but despair over what your dentist quotes you for an in-office whitening, there’s hope. The same teeth whitening technology that’ll cost a bundle there is readily available with a scroll and click through popular shopping sites like Amazon. But that leaves you to do the job solo, and how exactly do you whiten teeth at home?
While these whitening kits are available in lesser concentrations than what you’d find professionally, the results are absolutely noticeable, lasting upwards of a year. If getting rid of a few surface stains is what you’re after, we’ve also included tried-and-true methods like baking soda and activated charcoal that are as simple as going to town with your electric toothbrush.
Here, we’ve included 6 ways to whiten your teeth at home, saving you the time, money and, let’s face it, the agony of an afternoon in the dentist chair.
1. Baking Soda
If this method sounds a bit old-fashioned, well, there’s a reason: It’s a tried-and-true method for lightening teeth through abrasion that’s tough enough on surface stains, but not so intense as to damage tooth enamel. Just dip your toothbrush in a bit of the powder and brush normally.
2. Whitening Strips
Whitening strips are an effortless way to obtain a brighter smile from the comfort of your own bathroom in just days. Remove up to five whole years of stains from whatever you’re putting your teeth through for a brighter, whiter smile in just 30-minutes a day for ten days in a row. The strips are totally enamel-safe, so you’ve got nothing to worry about.
3. Use Coconut Oil After Brushing Your Teeth
Swishing your mouth with coconut oil after brushing, also known as oil pulling. The idea is the oil picks up bacteria and teeth-yellowing tartar and you spit everything out for a brighter smile over time.
4. Whitening Pens
These portable pens make whitening on the go easy – just twist up the whitening solution and brush on to teeth. VieBeauti’s formula doesn’t require spitting or rinsing, so you can truly whiten anywhere discreetly. It’s also a great tool to carry for touch-ups if you’ve spent a bundle on professional whitening. Plus, it has the ability to make your teeth four to eight shades whiter.
5. LED Light Whitening Kit
This teeth whitening LED light amplifies the power of the whitening gel break down stains on and whiten faster. Five powerful LED bulbs are included in this kit, along with trays and gels for top and bottom teeth. Your teeth will get up to eight shades whiter in just seven days of use in 10-minute sessions. Dentist? We don’t know her.
6. Activated Charcoal Powder
If your teeth are prone to sensitivity, skip the peroxide formulas and use an activated charcoal powder on your toothbrush. It’ll detoxify and clear up stains while being gentle on teeth and gums.