When it comes to fighting bad breath, the first place to start is your mouth. That seems obvious, but bad breath can happen to anyone, even if you’re diligent about your oral care. Regular trips to the dentist, brushing twice per day, flossing and using mouth wash are all great ways to combat the bacteria that naturally lives in your mouth, but these aren’t the only steps to take.
Bacteria tends to grow in wet areas, with your mouth acting as the perfect breeding ground. Food, drinks, and smoking can all lead to a build up of bacteria which not only sits on our teeth, but also on our tongues. According to the Dental School of Buffalo, tongue bacteria accounts for 80 – 90 per cent of all cases of bad breath.
Brushing your tongue with your toothbrush can remove the surface layer of bacteria, but toothbrushes are designed to clean teeth, with their soft bristles not strong enough to fight the build-up that can occur on tongues. To truly see and smell a difference, a tongue scraper is a tool that you should be adding to your daily oral care routine, with the product specifically designed to cover the surface of the tongue and remove bacteria that is often left in the mouth after brushing and flossing. Think you’re getting all the gunk off your tongue with your toothbrush? Try using a tongue scraper that can reach places in your mouth that you can’t even see. You’ll feel, smell and taste the difference.
Tongue scrapers are typically U-shaped tools made of metal or plastic. Starting at the back of your tongue and working towards your lips, tongue scrapers literally scrape the bacterial and gunk off your tongue, leaving your mouth feeling cleaner and fresher.
Tongue cleaners take some time to get used to. It’s important to use only a small amount of pressure in the beginning and gradually work your way up, with your tongue getting used to the cleaner. It may take a few times to get the years of gunk off your tongue that have built up.
1. GUM Dual Action Tongue Cleaner
This option comes from Gum, one of the top brands for oral care. Included in this kit is a pack of six tongue scrapers. The scraper has a dual-action design — there’s a hard plastic scraper on one side and bristles on the other. Both sides have two rows for more effective cleaning. .
GUM Dual Action Tongue Cleaner
2. Wowe Tongue Scraper Cleaner
Using solid surgical grade stainless steel, the Wowe Tongue Scraper Cleaner can bend to perfectly fit any mouth. Rust and mold-proof, the two-pack tongue cleaner has a huge following thanks to its flexible design. If you’re looking for an eco-friendly option, the Wowe cleaner will last much longer than its plastic competitors and is delivered in packaging made from recycled paper.
Wowe Tongue Scraper Cleaner
3. The Tongue Cleaner
Gentle on the tongue but hard on gunk, the The Tongue Cleaner is a no-frills option that customers love thanks to its durable plastic design that can last for years. Customers find that the Tongue Cleaner can easily reach the back of their tongue that their toothbrush can’t get to and say they notice a huge difference in the look of their tongues and their heightened sense of taste.