Suffering From Keratosis Pilaris (a.k.a. Chicken Skin)? Here Are 6 Ways To Get Smooth skin

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* Relief from the roughness
* At home DIY fixes for “chicken skin”
* From exfoliating brushes to special moisturizer

Keratosis pilaris, sometimes called “chicken skin,” is a goosebumps-like patch of rough skin caused by a buildup of keratin in hair follicles. It can lead to excess inflammation in the follicles and give the acne-like appearance of ingrown hairs. Unlike acne, though, it isn’t caused by bacteria. It’s more common when you have dry skin and can also be caused as a side effect of some medications. It tends to correlate with allergies, dermatitis and eczema, too.

Studies show KP or chicken skin is likely caused by genetics mixed with environmental factors like irritation and dryness. Luckily, there are some easy at-home fixes to give smooth out the bumps of this irritating skin condition. Here are six ways to get smoother skin.

1. Cetaphil Gentle Cleanser

This cleanser is specially formulated to be gentle and non-irritating. It cleans without causing the roughness and inflammation of follicles that can trigger Keratosis.

Cetaphil cleanser moisturizer courtesy Amazon

2. CeraVe Renewing Lotion

One of the keys to staying keratinosis-free is moisturizing, and this renewing lotion is a good, gentle everyday moisturizer that helps keep your skin refreshed and smooth.

CeraVe lotion Courtesy Amazon

3. Body Brush

This body brush is a gentle, non-chemical way to exfoliate and remove excess dead skin and buildup that clogs pores, helping to get rid of the keratosis bumps.

body brush Courtesy Amazon

4. AmLactin Exfoliating Lotion

A 12% lactic acid solution formulated with moisturizers, this lotion is great for gently exfoliating and helping to renew as well as moisturizing your skin.

AmLactin lotion Courtesy Amazon

5. Dead Sea Salt Scrub

One of the most blogged-about exfoliants for a reason, Dead Sea scrub is a unique mix of natural mineral salts that exfoliates the skin while providing rejuvenating, healing effects.

Dead Sea scrub Courtesy Amazon

6. KP Elements Keratosis Treatment

This specially-formulated shower gel and skin wash is designed to help treat and prevent the unwanted bumps or “plucked chicken” look of Keratosis indefinitely. It combines a gentle exfoliant with vitamin E, a natural moisturizer and antioxidant.

KP Elements Courtesy Amazon

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