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Anyone with a desk job knows the struggle of lower back pain. Sitting at your desk all day can cause constant discomfort, which might harm your productivity and require constant stretch breaks. This pain can be especially noticeable if you’re working from home since you likely left your ergonomic desk chair at the office.
Thus, you might want to snag a seat cushion to give your back the support it needs.
Seat cushions work in a few key ways. They offer some extra padding on your chair to take the pressure off your lower back. Many of these products are also angled to encourage proper posture, which can also be useful in the car or at the dinner table. Seat cushions are generally made with some sort of memory foam or gel.
Since back pain isn’t something to take sitting down, here are some seat cushions to consider.
1. Everlasting Comfort Seat Cushion
Whether you’re working from home or taking a road trip, this seat cushion will support your tailbone and lower back for hours. The u-shaped design fits the body comfortably, and the memory foam responds to heat when adjusting to your weight. This product also includes a non-slip rubber bottom to keep it in place.
Pros: The company offers a lifetime guarantee on this seat cushion. This product is available in five colors.
Cons: The rubber bottom might stain light-colored vinyl or leather. This product is on the firmer side, which may not be what everyone is looking for.
2. ComfiLife Gel Enhanced Seat Cushion
ComfiLife’s seat cushion contains high-density memory foam and a layer of gel. The velour cover is removable and machine-washable, and it includes a non-slip rubber bottom. The cushions responds to heat and weight to mold to the body. This product also includes a handle for easy carrying.
Pros: This cushion is about three inches thick, so it offers a boost in addition to back support. The gel layer helps keep the cushion cool.
Cons: The cushion may flatten out over time. The thickness of the cushion may provide too much extra height for tall users.
3. 5 Stars United Seat Cushion
This 100% memory foam seat cushion is designed to evenly distribute your weight and prevent back pain. The breathable mesh fabric prevents heat retention and is removable for machine washing. The 17.7-inch size fits most office chairs. Note that this cushion is best for adults between 150 and 220 pounds, but it can provide support for a variety of body types.
Pros: The seat cushion includes a handle for easy carrying. This product will keep its shape for up to three years.
Cons: The width of the cushion may be too small for people with larger frames. The product may start to flatten out under the thighs.
4. Xtreme Comforts Large Seat Cushion
This seat cushion contains is 3.5 inches thick, providing support for the spine and tailbone. It has medium firmness to provide support while cushioning your seat. The breathable mesh cover is machine-washable and unzips easily. This product includes a handle and is large enough to fit most seating surfaces, including cars and wheelchairs.
Pros: You can purchase up to three cushions in a multipack. The product is also available with a matching lumbar support cushion.
Cons: This seat cushion contains regular foam rather than memory foam, so it flattens more easily. The fabric may show signs of wear with time.
5. TravelMate Extra-Large Memory Foam Seat Cushion
Get through the work day with this 19-inch seat cushion. This product has breathable mesh fabric that distributes heat evenly, so you can stay cool throughout the day. It contains a layer of furniture-graded foam and memory foam for lasting support. The non-slip silicone bottom keeps the cushion in place on most chair fabrics.
Pros: The size of this product makes it suitable for most body types. The cushion also slopes down slightly under the thighs to keep the legs comfortable as well.
Cons: This cushion might not be as supportive as 100% memory foam alternatives. The cushion isn’t thick or firm enough to provide extra height.