Staying as healthy as possible involves accomplishing a few different tasks at once. You want to exercise enough, hydrate, sleep an adequate amount and eat a healthy diet with a balance of vitamins and minerals. That last piece can be challenging to keep up 100% of the time (actually they all are), but thankfully there are vitamins, supplements and nutritional blends out there designed to help us reach our health goals and stay on top of our energy levels, digestion and immunity. That last piece is what we want to discuss today, as with a global health pandemic comes more threat to our immunity than ever before, and it’s important that we all stay on top of boosting our immune systems as much as we can.
Mushrooms have been used medicinally for centuries for their brain- and immune-boosting powers, and we’ve found a pretty great blend for adding to your everyday meals that’ll bump up the nutritional value and give you the extra immune strength you need at the moment. BareOrganics has made an organic Mushroom Immune Blend that combines a mix of organic mushrooms including Maitake, Red Reishi and Turkey Tail.
The blend contains only organically-grown mushrooms due to their high quality and content of polysaccharides, myconutrients and other key components to vitality.
The blend also contains Lion’s Mane, a mushroom that may improve overall brain function along with Chaga, another powerful medicinal shroom.
The blend is keto and paleo-friendly, and comes with the flexibility of being able to add just one teaspoon to any of your meals throughout the day for the full nutritional effects.