Growing a beard can be challenging — the itchiness and dryness can make you almost want to give up. The worst part is having your facial hair come in only to realize that it’s patchy and uneven. Short of shaving it all off and resigning yourself to a clean-shaven life, it could be worth trying beard growth supplements.
Many beard growth supplements use the same natural vitamins and nutrients you might find in other supplements, but concentrated in amounts designed to encourage beard growth. If you’re not getting enough vitamins in your diet, beard growth supplements can be a way to bolster those deficiencies while improving the thickness and healthiness of your facial hair.
Common ingredients include zinc, which is crucial for the body’s immune system, vitamin A, which helps with skin and hair growth, and collagen, which helps the skin. So, in addition to having a full and lustrous beard, taking beard growth supplements can actually help with your overall health. These are some of our favorite options on Amazon.
1. Prime Beard Beard Growth Supplement
This beard growth supplement comes in a bottle containing 60 plant-based capsules. It contains a variety of vitamins and nutrients like vitamins A, C, D3, B1, B2, B6, and B12. Ingredients like biotin and collagen help with healthy hair and skin. The supplements contain no gluten, soy, or sugar.
Pros: Vegetarian capsules, contains variety of essential vitamins, proteins, and minerals.
Cons: The pills are somewhat large and difficult to swallow.
2. Beard Grow XL
This bottle contains 90 vegetable-based capsules, and the capsules contain vitamins A, E, B1, and B12, in addition to biotin, niacin, riboflavin, and other ingredients. The formula is vegan and gluten-free. In addition, the supplements are produced in the US. It also contains MCT, which has a variety of potential benefits like improved memory function and weight management benefits.
Pros: Vegan and gluten-free formula, contains ingredients like riboflavin and niacin which boost skin and hair health.
Cons: Expensive. Designed to be taken 3 times a day throughout the day, which can be inconvenient.
3. Lumberman Premier Beard & Hair Growth
Lumberman’s beard growth supplement is designed to be taken twice a day, so the 60 capsules will last one month. Like the other options, it’s formulated with vitamins A, C, D, E, B1, B2, B5, and B12, niacin, and biotin. It also has selenium, which is an immunity booster, and choline, which helps with the liver and nervous system. In addition to improving facial hair, the supplement is designed to bolster hair, skin, and nail health.
Pros: Affordable 30-day supply, designed to promote healthy skin, hair, and nails.
Cons: Limited information on whether capsules are vegetarian or contain soy, gluten, etc.