Hair loss can happen for a variety of reasons: genetics, over-styling, stress, thyroid issues, skin conditions, immune system problems and more can all lead to hair loss in men and women. According to the Mayo Clinic, people typically lose up to 100 hairs per day but these hairs are often replaced at the same rate. For those who are experiencing significant hair loss, they may begin to notice circular or patchy bald spots, a loosening of the hair, full-body hair loss, or scaling patches that begin spreading over the head. Losing one’s hair can take an emotional toll, and while there are many shampoos on the market that boast hair growth benefits, the root of the cause is often found inside the body where a topical fix can’t reach.
The Mayo Clinic lists recommendations for avoiding hair loss. Avoid tight hairstyles and heating products like hair straighteners or hot oil treatments. Protect your hair from sunlight and don’t smoke or compulsively pull or twist your hair. Also, avoid medications that may cause hair loss. But even with these steps, hair loss can still happen to anyone.
Hair loss vitamins are a great way to encourage hair growth, and these easy-to-take supplements can have positive effects for those who find the right vitamin for their symptoms. From pills to gummies, here are vitamins that may help you get your hair back.
1. Vie Naturelle Hair Vitamins
Using natural ingredients, Vie Naturelle Hair Vitamins promote hair growth in men and women, while also making nails stronger and skin look and feel healthier.
Pro: Using biotin, as well as 29 essential vitamins and amino acids, hair growth is stimulated in the body. Designed to work for both men and women, Vie Naturelle Hair Vitamins are made in the USA and are free from fillers, binders, and artificial ingredients. Many users reported seeing results in less than one month.
Con: Some customers found their hair grew faster but was still falling out at a fast rate.
2. Hair Gummy Vitamins For Healthy Hair Growth
Made with folic acid, as well as Vitamins A, C, D, E and B6, Hair Gummy Vitamins For Healthy Hair Growth markets themselves as an alternative to big-name hair growth vitamins, boasting the same results at half the price.
Pros: Customers who ate the gummies twice per day as recommended saw results within a month, with many finding that the gummies were able to deliver results that shampoos and hair masks could not. The gummies are made in an FDA-approved facility and have a 100 percent money-back guarantee
Cons: Some customers found the gummies helped with nail growth but not hair growth.
3. Hairtonica Pro Hair Formula Vitamins
By hydrating the scalp and fighting inflammation, which can lead to hair loss, Hairtonica promotes healthy hair growth thanks to its Biotin and B-Vitamins ingredients.
Pros: Dandruff and dry hair can lead to hair loss, with Hairtonica helping to moisturize both the scalp and hair without leaving a greasy feeling. Customers with brittle hair found that hair breakage was lessened after using Hairtonica, with the vitamins helping to strengthen each strand and cut down on breakage and split ends. The Biotin and B-vitamins fight aging in skin and hair and help to give hair a more youthful look by increasing collagen.
Cons: Some customers complained that the pills were large and difficult to swallow. Others mentioned an unpleasant taste.
4. Good Hair Don’t Care Vitamins
Keeping their ingredients short and sweet, including folic acid, biotin, and antioxidants, Good Hair Don’t Care Vitamins are not only organic, but also non-GMO and gluten-free, using only products that promote healthy, hydrated hair growth.
Pros: We’ll admit, we have a soft spot for a clever name. But Good Hair Don’t Care Vitamins aren’t just fun to say. Customers found their hair not only grew faster, but also came in thicker. And that’s hair to talk about.
Cons: One customer noted the pills are large and difficult to swallow.
5. SugarBearHair Vitamins
If you want hair growth without having to swallow a large pill, try the delicious SugarBearHair Vitamins, which are easy to take and packed with a vegetarian formula that promotes hair growth.
Pros: SugarBearHair Vitamins are packed full of vitamins and minerals that promote healthy hair growth, including Vitamin A, C, D, E, B-6, B12, and Folic Acid. The gummies are made with real berries, coconut oil and sugar for a great taste and are easy to digest.
Con: SugarBearHair Vitamins are only formulated for head hair and won’t help with growing a thicker beard. Some customers found the gummies caused breakouts.
6. Nutrafol Hair Loss Thinning Supplement
Physician formulated and 100 percent drug-free, the Nutrafol Hair Loss Thinning Supplement is an award-winning product that is designed to support and improve hair growth.
Pros: Designed specifically for men, Nutrafol targets the leading causes of hair loss in men and helps to rebalance the body in order to promote healthy and natural hair growth. Using natural, medical-grade ingredients like Biotin and Marine Collagen, Nutrafol is the preferred supplement by many dermatologists, hairdressers and cosmetic surgeons.
Cons: Customers must take four capsules per day and may not see results for up to seven months.
7. LumberMan Premier Beard and Hair Growth Vitamin Formula
Designed to work on all beard types from curly to coarse, the LumberMan Premier Beard and Hair Growth Vitamin Formula has twice as many nutrients and vitamins than leading competitors, helping you to grow the full beard of your dreams.
Pros: Best for beards, LumberMan is also a great option for anyone looking for a fuller goatee, mustache, and head of hair. Made with 21 essential nutrients, including iron, zinc, Vitamin B12 and copper, LumberMan targets all the areas in the body that help to encourage hair growth while also nourishing the skin under the beard.
Cons: Many customers found that LumberMan helped fill in patchy areas in their beards but noted it can take up to one month to see results.