7 Supplements All Men Should Be Taking

Guys are finally realizing the full power of adding nutritional supplements to their wellness routines. These natural, over-the-counter supplements can help with everything from stress and fatigue, to even sexual health.

But while the internet is riddled with oodles and oodles of random vitamin brands and protein powders promising everything from slimmer waistlines to jaw-dropping abs and more, it’s worth wading through the noise to determine which supplements are worth using—and which ones you should avoid.

That’s why we’ve rounded up our seven favorite everyday supplements. From biotin (a must-have for healthy hair and skin) to vitamin A (a powerful immune booster) and more, here are the best supplements for men’s health that you can order on Amazon right now. 

1. Men’s One Multivitamin

The Men’s One multivitamin is easily one of the – if not the best – daily multivitamin options designed just for men. It’s incredibly comprehensive, supporting energy, reproductive health, and more. Plus, it comes highly rated with over 2,000 positive reviews. This box comes with 150 daily tablets, but you can pick a size based on your specific needs (and budget).

2. Bronson Vitamin A

Vitamin A primarily helps with vision and eye health, but it also supports your immune system as well. We recommend this Bronson Vitamin A supplement because it’s highly rated by both customers and experts such as Nobel Prize winner Dr. Linus Pauling. Non-GMO and lab-tested for purity, it sports 10,000 IU per soft gel, which is way more than most generic vitamin brands.

3. Youtheory Mens Collagen

As we get older, our collagen levels start to decrease. This means our muscles, tendons, and ligaments deteriorate, and we’ll start to encounter potential skin and hair problems. Boosting your collagen with a supplement like this is a great way to help those issues, and generally help you age more gracefully. This particular brand is packed with Biotin, which is essential for maintaining hair, nail and skin health.

4. Vitafusion B12 Gummies

If you’ve been finding yourself feeling a little more tired and groggy than usual (even after a decent night’s sleep), try taking this tasty VitaFusion B12 Gummy supplement. It helps with protein metabolism, which generates and uses our body’s energy. This extra-strength brand packs 3,000mcg of vitamin B-12, and is made without any corn syrup or other artificial sweeteners (which are commonly found in other gummy brands).

5. NOW 5-HTP

Another very highly-rated supplement is this 5-HTP from NOW. 5-HTP is an amino acid that helps synthesize mood-boosting neurotransmitters like Serotonin, making it a safe and non-addictive mood supporter. Available in a range of different sized options (you can choose between 60 tablets per bottle or up to 360), these vegetarian capsules are a great noninvasive way to help boost your mood.

6. Havasu Saw Palmetto

If you’re constantly rushing to the nearest bathroom or constantly waking up in the middle of the night to go, try taking this Saw Palmetto Supplement by Havasu. It naturally helps urinary and prostate health. In addition, according to the manufacturer, Saw Palmetto has also been shown to promote faster hair growth, making it great for men suffering from hair loss. We choose this Havasu brand because it’s non-GMO and contains a mix of both Saw Palmetto extract and powder for maximum absorption.

7. NeoCell Biotin Bursts

Another great supplement to try are these Biotin Bursts by NeoCell. Biotin is another B vitamin that has been found to help boost your metabolism and encourage more healthy-looking skin, hair and nails. These chewy bursts are great for people who prefer to chew their vitamins rather than swallow whole pills. Made with all-natural ingredients, they sport a tangy acai flavor that’s as delicious as it is healthy.