It’s well known for being the male sex hormone, but there are many misconceptions about testosterone. For example, people may not know that all women have testosterone, just as all men have estrogen. Having healthy levels of each is important for health in a variety of ways.
In addition to affecting sexual health, testosterone affects men’s red blood cell production and fat distribution. Having a healthy testosterone level isn’t just about being a “manly man,” it’s about having good physical and sexual health. Testosterone levels decrease as men age, which can adversely affect various bodily functions.
Fortunately, there are plenty of safe, affordable supplements that can help men with low testosterone levels. Supplements can also provide a boost for men who are looking to get fit.
1. Nutricost Testosterone Complex
Nutricost is a great option for a variety of supplements; their no-nonsense packaging, affordability, and variety makes them a fantastic option. Nutricost’s testosterone complex is a popular supplement for those looking for a boost at the gym, and it’s advised to be taken before or after exercise.
Pros: Contains other crucial nutrients like zinc, magnesium, and vitamin B6.
Cons: Gelatin capsule, which may be a problem for vegans/vegetarians.
2. Superior Labs TEST WORx Natural Testosterone Booster
Wonky capitalization aside, Test WORx provides a testosterone boost along with a variety of important nutrients like zinc and vitamins B6 and B12. It’s supposed to be taken in the morning, and unlike the other options is not specifically formulated as a workout supplement.
Pros: May benefit mood and sleep, along with energy at the gym and sexual health. Comes in a capsule derived from vegetable ingredients.
Cons: Considerably more expensive than the other options.
3. Prime Labs – Test Booster for Men
Yes, the black and red packaging that screams “TESTO XPLODE” is pretty ridiculous, but don’t let that throw you. Each pill comes in a vegetarian capsule and includes helpful nutrients like magnesium and zinc, alongside a variety of herbal ingredients. It can help with stamina and recovery at the gym, alongside weight management benefits.
Pros: Comes in a vegetable-based capsule.
Cons: Results may vary depending on user and workout regimen.