If left untreated, high blood pressure can have severe consequences, significantly increasing the risk of heart disease and stroke, which are two of the top three leading causes of death in the US.
The CDC, which offers programs providing resources to those who suffer from high blood pressure, has a list of recommendations to help naturally lower your blood pressure. Limiting alcohol and tobacco use, maintaining healthy eating and exercise habits, and preventing and treating diabetes are all essential steps to take, but the most critical step is having a doctor regularly check your blood pressure. Known as the ‘silent killer,’ high blood pressure often exists without presenting symptoms.
Leading a healthy lifestyle is imperative to keeping blood pressure low, but genetics, stress, and sickness can also be contributing factors and are much harder to eliminate. That’s why we like to cover all our bases by taking blood pressure support supplements, which not only help to lower blood pressure, but also provide a long list of other health attributes. We’ve rounded up three of our favorite options below.
1. UltraLife Advanced Blood Pressure Support
Using a combination of herbs, vitamins and extracts, naturally lower your high blood pressure with the UltraLife Advanced Blood Pressure Support, which helps to treat and decrease high blood pressure, and can help lessen side effects like headaches, chest pain, breathlessness and more. UltraLife uses natural ingredients like Garlic and Niacin to widen blood vessels, as well as Uva Ursi and Vitamin B6, which help to decrease the amount of fluid in the body, with both properties helping to decrease high blood pressure.
Pros: UltraLife also contains Forslean Forskolin, a patented extra that helps with weight loss by naturally and safely burning excess fat and fat cells.
Cons: The UltraLife supplements may cause nausea if not taken with food.
2. Genius Heart & Cardiovascular Health Supplement
Lower your blood pressure and cholesterol at the same time with Genius Heart & Cardiovascular Health Supplement. Using all-natural grapeseed extract, Genius Heart also doubles as an LDL lowering supplement, which is proven to help stabilize cholesterol levels.
Pros: Genius Heart helps to elevate nitric oxide levels, which expands blood vessels and helps to improve the health of veins and reduce the occurrence of spider veins.
Cons: Genius Heart is the most expensive supplement on our list.
3. PurePremium Blood Pressure Support Supplement
Improve your circulatory health and blood pressure levels with the easy to swallow, non-GMO PurePremium Blood Pressure Support capsules. PurePremium uses a combination of natural ingredients that help treat hypertension, including vitamin C, niacin, folic ccid, garlic powder and green tea leaf to improve heart health.
Pros: PurePremium uses natural vasodilators to help widen the bodies’ blood vessels, which lowers blood pressure and helps to increase energy levels.
Cons: The PurePremium capsules have a strong garlic flavor.