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Vision Vitamins: The 3 Best Supplements for Your Eyes

* It’s not just carrots that are beneficial to the health of your eyes
* These supplements may improve eye health and help manage some conditions
* They are based on clinically proven science and easily added to most diets

When it comes to eye health, you will almost certainly have come across the old adage about eating carrots. And while gnawing your way through a bag of carrots every day may certainly have potential benefits for your eyes, it’s probably not the best approach. Luckily, there are plenty of science-based answers for keeping your eyes healthy as well as preventing the onset of age-related macular degeneration (AMD) and other eye conditions.

Age-related macular degeneration is responsible for more loss of vision in the USA than any other condition. Cataracts are another well known eye condition that affects the lives of millions of Americans. Some studies have found that taking eye-centric supplements may help reduce certain risks and impacts of these conditions.

Try adding one of these science-based supplements to your diet to ensure your eyes are in top condition.

1. Physician’s Choice Areds 2 Eye Vitamins


are a clinically proven option for keeping your eyes healthy. They have been specifically formulated by doctors to provide your eyes with everything they need. The supplements work to promote eye function, improve visual performance and speed up visual processing. Ingredients include vitamin B12, vitamin E, vitamin C and grape seed extract along with two award winning ingredients (Lutemax 2020 and Boperine) that aid in absorption. Each bottle comes with 60 tablets, which are both USA made and vegan friendly.

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2. Naturelo Eye Health Vitamins

Inside each bottle of these

, you’ll find 60 tablets, enough for a one month supply. The tablets are free from GMOs, additives and preservatives. They are also vegetarian and vegan-friendly. These supplements are an ideal choice for people of all ages. The capsules contain a combination of eye-friendly minerals, vitamins, herbs, phyto-nutrients and omega-3s. Furthermore, this natural supplement works to alleviate dry eyes and visual fatigue while delivering sharp and clear vision. Many of the ingredients included in the capsules have been clinically proven to benefit the health and function of your eyes.

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3. PreserVision Areds 2 Supplement

With over 2,200 5-star reviews on Amazon, the

is one of the most well-reviewed eye care products available. The supplement includes a patented formula based on clinically proven science for helping the health of your eyes and reducing the risk and progression of some eye conditions. Ingredients inside the supplement include ascorbic acid, gelatin, di-alpha tocopheryl acetate, glycerin and soybean oil. These ingredients work together to fight age-related macular degeneration. The bottle contains a 60-day supply of this twice daily capsule.

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