Your workout and fitness routine is something entirely personal to you. The goals you set, moves you do and routine you follow is all up to you and is based on your specific body. Maybe you like to spin to your heart’s content. Maybe lifting heavy is your thing, or you’re more of a long runs at dusk kind of guy. Whatever your workout routine, a key factor in your success is your nutrition.
What you consume before and after a workout is crucial to your workout’s effectiveness both in terms of your energy going into the workout and your body’s ability to recover afterwards. Feeding your body the right nutrients can mean the difference between hitting that PR on the squat rack today, or two weeks from now. Give yourself the best shot at success with personalized protein powder from Gainful.
Gainful believes that there’s nothing more personal than your health. Some of us are trying to gain muscle, some are losing weight, and some are a mix of all of the above. Gainful provides personalized nutrition to everyday athletes looking for something tailored to their specific body type and fitness goals.
All of their products are formulated by on-staff Registered Dietitians that work with you and your details to create supplements in line with your unique physiology.
They’re dedicated to high-quality ingredients and recipes that contain exactly what you need and nothing that you don’t. They’re completely transparent about what goes into their mixes, with ingredients detailed out to the milligram.
Every Gainful customer also gets free one-on-one access to one of their Registered Dietitians for advice, questions and support during their fitness journey.
You take a simple quiz on the site about your movement routine, fitness goals, allergies, nutrition routine and more. They then send you their personalized blend recommendation broken down by percentage of ingredients and the reasoning behind each one. This may include the number of carbs, the amino acid profile and instructions for use.
They’ve got vegan and keto-friendly options as well as protein powders for those with gluten, lactose and soy allergies, just to name a few.
In addition to your personalized flavorless protein powder they also have flavor boosts you can mix in with flavors like Madagascar Vanilla and Strawberry Cream. They also have sour watermelon pre-workout to get your energy up before you get your gains in.