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Skip the New Year’s Crash Diet. Try Green Chef and Save $130 on Healthy Meal Plans.

Are you ready to start off the New Year with a cleaner way of eating? One that involves balance, nutritious ingredients and food that fuels you. Thankfully, there’s a way to fast track your journey to wellness — Green Chef.

Green Chef is the #1 meal kit for eating healthy, and right now Green Chef is offering a great incentive for new customers trying to get a jumpstart on their New Year’s resolutions. When SPY readers sign up for a Green Chef meal plan in January, you can save $130 and get free shipping on your first order. Subscriptions start at just $11.49 per serving, with plans for 2, 4 and 6-person households.

Green Chef is America’s #1 meal kit for eating well for a reason. In addition to delicious recipes, Green Chef makes it easy to sign up and enjoy nutritious home-cooked meals without any onerous long-term commitments. You can skip shipments at any time or cancel without suffering penalties.

Head to Green Chef to sign up for your first shipment and claim this limited-time offer. Keep reading to find out more about Green Chef, which offers options for every lifestyle, including Keto + Paleo, Vegan, Vegetarian, Fast & Fit, Mediterranean and Gluten-Free.


How Green Chef Differs From Other “Nutritious” Meal Plans

We know that finding a nutritious way to eat well, that you actually want to stick to, can be hard. If a new way of eating is really good for you, then you should actually feel better, yet most New Year’s inspired diets leave us feeling miserable and grumpy.

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If you want to cook nutritious meals at home, then you might be worried that you either have to sacrifice your time or the delicious flavors you love. You might be imagining weekly farmer’s market trips, prepping piles of produce and probably throwing half your dinner away when you realize it does not, in fact, taste just as good as your favorite cheesy pasta comfort food.

Of course, you could save time with “healthy” frozen food or diet meal plans, but that means plain dishes loaded with preservatives or expensive monthly shipments full of flavorless versions of meals you once enjoyed. No wonder diet culture can feel like a twisty, winding road that always ends in failure. Every option is either expensive, inconvenient or downright gross.

You’re being set up to fail!

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Courtesy of Green Chef

If you’re dead set on actually accomplishing your New Year’s resolutions in 2022 and need eating well at home to get way easier than it currently is, Green Chef is the way to go. It’s one of the best meal kits for eating well and making dinner easy on busy weeknights, and they’ve got a great introductory offer for new subscribers heading into the new year.

Let’s be real, diets don’t work because they’re restrictive. Often, they require you to cook with ingredients you either aren’t familiar with or don’t like. You spend a bunch of time missing the food you aren’t “allowed” to have and eventually hit a dead end. Quit traveling along the tumultuous road of dysfunctional diet culture and try Green Chef instead.


How Green Chef Works: A New Kind of Meal Plan

Green Chef is a weekly meal kit subscription service that delivers nutritious, easy-to-follow, affordable recipes every week so you can get the satisfaction that comes with cooking nutritious meals without all the stress and trial and error that usually comes with clean eating.

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Courtesy of Green Chef

Each kit comes with pre-measured, pre-prepped ingredients, pre-mixed sauces and detailed instructions even novice cooks can follow. The produce is insulated so it stays fresh, and there are recipe cards that guide you through every step in preparing a well-balanced meal.

Their produce is organic and sustainably sourced, and 100% of their carbon emissions are offset. In fact, Green Chef is the only meal kit that is both plastic and carbon offset.

Green Chef offers options for every lifestyle: Keto + Paleo, Vegan, Vegetarian, Fast & Fit, Mediterranean and Gluten-Free.

  • Keto + Paleo features carb-conscious, high protein recipes made free of gluten, grains, soy and legumes.
  • Vegan includes recipes with a variety of veggies, plant-based proteins and good-for-you grains.
  • Vegetarian features a plethora of well-balanced, meatless recipes with a focus on plant-based ingredients.
  • Fast & Fit recipes are fresh, convenient and calorie-conscious with keto and veggie options, and can be prepared in 25 minutes or less.
  • Mediterranean includes recipes with rich flavors, ample veggies and good-for-you fats.
  • Gluten-Free recipes are made with wholesome ingredients, feature a ton of flavor and are, you guessed it, free of gluten.

Once you sign up, you’ll have 35 weekly meal options to choose from and can change around your selections based on your mood, flavor preferences or seasonal shifts.They’re always rotating their menu and adding in new meals so there’s something interesting and different to try.

Subscriptions start at just $10.49 per serving, with plans for 2, 4 and 6-person households, with 3 or 4 meals per week.

The subscription is very flexible and there’s no commitment, so you can skip a shipment at any time or cancel without penalty.

The best part? They’re currently offering 14 free meals as well as free shipping for new subscribers. If you’re interested in eating well, cooking it yourself, reducing food waste and trips to the grocery store, there’s never been a better time to sign up.

Finally crack the code on sustainable, delicious, clean eating with Green Chef.


Exclusive: Get 16 Free Meals from HelloFresh