PROS: Quick, easy to use and only requires 1-7 days of dietary change
CONS: Long term benefits of juice cleanses remain up for debate
TAKEAWAY: This easy juice cleanse refreshes your body’s natural rhythms and helps initiate weight loss
Without doubt, one of the most popular diets at the moment are juice cleanses. They work by temporarily switching out normal food with juice. Often, these cleanses last one to seven days, and the included juices are normally pulp-free and made from fruits and vegetables. Because of this constitution, the juices are packed full of vitamins, minerals and antioxidants, which may provide an energy boost and can even lead to noticeable weight loss after only a few days of cleansing.
If you want to simply want to try a juice cleanse or are looking for something you can regularly add to your diet, consider the
SMART Pressed Juice 1-Day Organic Juice Cleanse | Healthy Weight Loss & Detox Program | Vegan Vanilla Protein, Green Juice, Beets Juice & Pineapple Chia Cleanse | High Fiber & Vegan
This award-winning cleanse comes packed in a box with everything you need to get started. When you order, you can choose between the 1 (The Quick Fix), 3 (The Smart Restart) or 7 (Complete Reboot) day options. You’ll find each box contains a series of concentrated powders you’ll need to consume throughout the days of your cleanse. Simply mix each pack with water to create the dietary supplement.
During the Smart Pressed daily juicing schedule, you’ll enjoy 5 juices along with a single ‘clean meal’ at lunchtime. The 3 award-winning juices are organic pressed greens, vegan vanilla proteini and pineapple chia cleanse. Each of these contains all the proteins, phytonutrients and fiber you need for a successful cleanse. Benefits of drinking these juices include activating liver cleansing and the elimination of toxins. You may also enjoy other positives like feeling a boost in energy and vitality, fat loss, a flatter-looking tummy and a cleaner colon.
Whether you choose to do a juice cleanse as a one-off or to introduce a once-a-month cleanse into your diet, this Smart Pressed option is super simple and provides an effective way to reset your body’s natural rhythms. It’s also fun to try with friends and partners as part of a group health kick. Finally, it’s important to note that these kits are USDA organic-certified and free from GMOs, gluten, soy and artificial ingredients.
Think Fast: 5 Essential Supplies for Your Next Juice Cleanse