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Here’s Your Little Reminder to Take a Deep Breath

* Device measures your breathing to promote focus and calm
* Discreetly clips onto pants or bra
* Also tracks steps and calories

There never seem to be enough hours in the day to get everything done. But it only makes things worse if you waste that precious time worrying away. Sometimes, we just need to take a few seconds to slow down and take a deep breath. And if you aren’t able to make that time for yourself, here’s a handy device that will do it for you.

The Spire Mindfulness and Activity Tracker is an eraser-sized device that measures your breathing and provides feedback for a calmer and more focused day. Clip the Spire discreetly on your belt or bra, and let it monitor your respiratory patterns. When your breathing indicates tension, a gentle notification reminds you to stop and take a deep breath.

The included smartphone app — compatible with an iPhone or Android device — suggests short, simple exercises or mini-meditations to help you relax. Use the Spire as an activity tracker too – it also measures your steps and calories, ensuring that your physical fitness is as peak as your mental fitness.

Lightweight and ultra-portable, the Spire charges on an included wireless charging pad and has a 7-day battery life. If you accidentally leave it on your clothes and throw it in the washer, no worries – the Spire is 100% waterproof.

State of mind affects how you breathe, but how you breathe can also change your state of mind. By practicing slow, deep breathing, you can lower blood pressure, reduce stress and increase the flow of endorphins in the blood stream. Working with leading experts in the digital health and medical industries, Spire is the only wearable that increases mindfulness and productivity by tracking breathing patterns. It provides a tiny and gentle reminder to slow down, block out negative energy and just breathe.

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