When it comes to training in the comfort of your own home, one option many people overlook is a balance board. These versatile contraptions offer a range of benefits, from improved balance to an increase in your overall physical fitness. When used in combination with standing desks, they help you cut down on your sedentary lifestyle, which is good for your back and overall health. Because it’s so easy to work balance boards into your daily routine, it’s easy to see why many people are starting to pay more attention to these in-home workout devices.
However, the best balance board for you will depend on a number of factors. There are many different styles, with some focusing on board sport-specific training, some on general workouts and others with standing desks in mind.
For surfers, wakeboarders, snowboarders and skateboarders, these handy tools provide a way to train when the actual activity itself may not be possible. For general exercisers, balance boards add an extra dimension and intensity to workouts, especially in the home. And for standing desk users and at-home workers, there’s a number of benefits, including a more comfortable platform underfoot as well as more active screentime throughout the day. You can even step onto the balance board while watching Netflix.
Take a look through these top-rated balance boards and discover the difference these simple training tools can make in your daily routine.
1. FluidStance Balance Board
FluidStance doesn’t just make the best balance boards overall, they also make some of the most eco-friendly boards, too. With the FluidStance Balance Board under your desk, you’ll be able to wobble pounds from your waist without even realizing it. In addition, as the board is molded from recycled plastic and includes a top deck made from 100% recycled rubber tires, your environmental conscience can remain clear, too. This USA-made board comes in three different colors and includes rubber bumpers to eliminate noise and provide natural stopping points when you’ve finished your workout. You’ll also find the slimline shape makes it easy to store the device when it’s not in use.
2. URBNFit Balance Disc
If you’re looking for a balance board option that’s easy to take with you wherever you go, consider the URBNFit Balance Disc. This lightweight, highly portable balance disc is a great way to make workouts, yoga, pilates and most exercise routines a little bit harder and therefore more effective. The disc helps to improve balance and flexibility and comes in five different colors. Furthermore, the design includes raised points to stimulate blood flow, deliver an in-use massage and provide a non-slip surface for safer use. Plus, this device is made from eco-friendly materials and comes with a pump and workout guide.
3. Yes4All Wobble Balance Board
With more than 5,000 five-star reviews, the Yes4All Wobble Balance Board is a solid, budget-friendly answer to improving your balance. The design boasts a wide surface that allows the user to perform a variety of workouts with ease, while the non-slip surface ensures users remain in control throughout (balance allowing). The platform is constructed from high-quality, durable wood attached to a plastic bottom, allowing the board to accommodate up to 300 pounds of weight. In addition, it’s available in a range of different designs and comes in an all-plastic option, too.
4. Simply Fit Workout Balance Board
We’ve written about this board before, and that’s because it’s one of the best balance boards for everyday use in your home office. The Simply Fit Workout Balance Board is made from a single piece of ABS plastic, making it one of the most lightweight, compact and durable options on our list. The board-style workout tool includes built-in handles for more workout options and also sports a non-slip surface on top to keep you stable and in control. It’s capable of withstanding weights up to 400 pounds and is a great choice for users looking for quick and simple ab and leg workouts. In addition, this board comes with a handy workout DVD to get your workout juices flowing.
5. StrongTek Professional Wooden Balance Board
BEST ALL-WOOD BOARD
If you’re looking for a versatile balance board that you can use for desk workouts as well as gym workouts, give the StrongTek Professional Wooden Balance Board a try. This compact trainer sports a rocker-style design and is made from high-quality Lauan hardwood plywood. On the top, it includes anti-slip pads for added security during use along with anti-scratch pads to prevent unwanted marks on your walls and flooring. Furthermore, this balance board comes with positive reviews from over 95% of Amazon users.
6. Revolution FIT 3-in-1 Balance Board Training System
BEST TRAINING SYSTEM
This stability board training set comes with a fit board, extra grip roller, 360 air cushion, and high-density rocker to create various workouts that strengthen the muscles and improve stability and reflex. Use it to get a full workout, that engages your whole body. The interchangeable pieces help you increase and decrease intensity as desired throughout use.
7. FEZIBO Standing Desk Anti Fatigue Mat
The FEZIBO Standing Desk Anti Fatigue Mat is ideal for keeping you comfortable during use. The mat’s design, which is available in either denim blue or obsidian black, allows for gentle rocking and has non-slip, anti-fatigue massage points that feel great against your skin. These points can also relieve minor aches and pains on your feet, too. The mat is constructed from high-density latex which is both non-toxic and odorless, and it includes a handy carrying hole. Plus, the mat has an anti-scratch underside to protect your floors.
8. 4TH Core Balance Board
BEST FOR SKATEBOARDERS
With a design resembling a genuine skateboard deck, it should come as little surprise that skateboarders, along with other boardsport athletes, love this training device. The platform is constructed from 10-ply, cold-pressed maple wood for a high-quality feel, while the roller is made from 100% solid cork, which is capable of withstanding weights up to 500 pounds. For ease of use, and to prevent unwanted dropping, the deck features roller stops on either end, and there’s a high-friction, rubber plastic surface on the topside for secure use. As an added bonus, you can choose between three attractive designs.
9. Jump Sport Alleyoop Wood Rocker Board
For users looking for a balance of style and function, there’s no better answer than the Jump Sport Alleyoop Wood Rocker Board. Unlike some of our other picks for the best balance boards, this stylish board won’t look totally out of place when you bring it to your office. The well-designed balance board boasts a sleek and stylish curved appearance while providing a unique, 360-degree omnidirectional rocking motion. This feature promotes blood flow and allows for desk exercising and stretching. The board is available in two different sizes and five different handsome wood finishes. Furthermore, the underside of the board is covered in TPU plastic bottom to prevent slipping and scuffing as you work at your standing desk.
10. ZELUS Balance Ball Trainer
The ZELUS Balance Ball Trainer is a versatile addition to your home gym. While not technically a balance board, this half-ball trainer lets you work on your balance in a number of ways. With detachable, resistance bands, the trainer allows for everything from stationery standing to full-body workouts. The ball includes rings to prevent unwanted skidding, is available in a number of colors and comes with a foot pump, so you have everything you need to work out right out of the box.
11. Driftsun Wooden Balance Board Trainer
BEST FOR WATERSPORTS
With positive reviews from every Amazon user, you can be sure you’re going to enjoy the Driftsun Wooden Balance Board Trainer. This high-quality piece of training equipment is ideal for improving your balance, posture, agility and other sport-related assets. It includes a 100% hardwood balance deck and a molded composite, non-skid roller. This is a great option for all levels of training, from beginner to expert, and is especially useful for boardsport athletes as it provides sport-specific workouts.
12. INDO BOARD Original Balance Board
THE ORIGINAL TRAINING BOARD
The INDO BOARD Original Balance Board’s reputation speaks for itself. It may not be the most budget-friendly option on our list, but it certainly is the best-reviewed, with more than 95% of Amazon users scoring the training device a full five out of five stars. It’s a handy piece of gear that can be used to develop your balance, stability and core strength, all three of which are needed in day-to-day life and a range of boardsports. The board is made from a cabinet-grade birch wood platform and a molded roller. The kit also includes an instructional DVD that features over two hours of handy content to get you going. It’s available in 12 different designs, including one marked with prints for correct foot placement.
13. TheraBand Stability Trainer Pad
BEST FOR BEGINNERS
The perfect balance board for beginners, this firm, oval pad features an anti-slip surface for safe and easy use. Use it to train your core, while increasing strength and stability training throughout the body. Designed to work as a progressive system, this board is the first in a series of four used to train and tone.
14. iWobble Balance Board
Perform a variety of stabilizing exercises with this curved balance board. Made with a durable beechwood veneer, it is strong and durable holding up to 300 pounds of weight. The design offers great flexibility when performing both basic and complex moves. It’s reinforced with felt anti-slip pads on the bottom to prevent slipping and reduce noise. Use it to train abs, thighs, glutes, and more.
15. Skill Board Balance Board
BEST FOR AGILITY
This Skill Board will help you increase agility and stability, allowing you to train your core and motor skills at the same time. Using it will assist in creating balance in everything you do including running, surfing, snowboarding, and more. Made of wood and an inflatable ball, it forces you to adjust your posture and make the most out of your muscle strength.