There are many ways to aid your body in performance and muscle recovery whilst on your fitness journey. It’s so important to stretch, hydrate, warm up, cool down and use certain recovery tools to help you body bounce back even better for the next training session. Rolling out on a foam roller and targeting certain muscles with a massage gun are two tricks to increasing blood flow and circulation to muscles. Another great option is through compression. Compression arm sleeves keep your muscles engaged and arms stable when performing strength exercises. Whether you’re recovering from an injury or are trying to prevent one, an arm compression sleeve is an easy-to-use tool to help you get there. All it takes is slipping it on before your workout, and you’re good to go.
Athletes use compression sleeves to reduce wear and tear on their body, minimize downtime, and even enhance their performance. But, your job doesn’t have to be on the court or gridiron to experience the same benefits.
Check out these nine compression sleeves and see how they might be able to help you on or off the field. They’re suitable for men, women and athletes of all identities — and they come with an affordable price tag that everyone can appreciate.
1. Under Armour Adult Compression Arm Sleeve
This unisex arm compression sleeve from Under Armour is ultra-tight and made out of a mix of polyester and elastane. It’s designed to increase blood circulation and boost performance of the muscle group that it’s applied to. The material also wicks away sweat and dries super fast so you stay calm, cool and comfortable during your workout. It’s machine-washable to care is simple, and it’s designed with HeatGear to keep you warm in the winter while playing outdoor sports. It’s sold as a single sleeve so make sure to order multiple and stock up.
2. B-Driven Sports Arm Sleeve
This premium B-Driven arm sleeve is made of pro-fit material that has 10-15mmHG of compression built in, with a reinforced elastic silicone band. The material is moisture-wicking, has flat-seam stitching and is printed with advanced HD technology. The sleeve will keep your arm warm in the winter, cool in the summer and comes in a wide range of sizes and styles for multiple compression types. Protect your arm from the inside out with this high-quality, versatile compression sleeve.
3. Copper Compression Recovery Elbow Sleeve
This Recovery Elbow Sleeve claims to have the highest copper content guaranteed. And, of course, that helps support stiff and sore muscles and gives the support you need to soothe golfer’s elbow, tennis elbow, arthritis, osteoporosis and more.
4. Bucwild Sports Sports Compression Arm Sleeve
The Bucwild Sports Compression Arm Sleeve is perfect for athletes of all stripes, whether you’re slam dunking or carefully putting. They feature a no-slip silicone band that makes sure your sleeve stays put, while its moisture-wicking material keeps your arms dry and your muscles warm.
5. Shinymod UV Protection Arm Sleeves
Keep cool when your game’s heating up. Shinymod UV Protection Arm Sleeves are made of cooling protofilament that protects you from overheating and helps prevent sunburns.
6. Kunto Elbow Compression Support Sleeve
This is technically just an elbow support sleeve but it can provide critical support for your entire arm by keeping the muscles around your elbow in place. It applies even pressure across the elbow joint which can ease symptoms of an injury and keep you in the game without pain from tennis elbow, tendonitis, joint inflammation, etc. It’s made of a tight, form-fitting fabric that’s breathable but provides great support. It’s not too constricting, but also won’t slip — providing the right form fit each time.
7. CompressionZ Arm Sleeve
The CompressionZ Arm Sleeve provides gentle compression along the forearm, elbow and biceps to help reduce swelling and inflammation. And, it increases circulation to support tired, sore and injured muscles.
8. BeVisible Sports Compression Arm Sleeve
The BeVisible Sports Compression Arm Sleeve helps improve your injury recovery time to get you active again sooner. That’s because they use true graduated compression to help boost arm circulation. And if you’re not injured, it can help you achieve higher performance by preventing your muscles from hurting while you exercise.