PROS: Protect over-worked wrists and minimize injuries during your next workout
CONS: Wraps alone can’t protect you – proper form and technique is important too
TAKEAWAY: Pick one up before your next CrossFit class to get extra support
From deadlifts and push jerks, to burpees and pull-ups, CrossFit enthusiasts can’t get enough of the high intensity combo of cardio and strength training. No matter if you work out once a week or a frequent visitor of the box, one thing’s for sure: your wrists are putting in major work.
When it comes to protecting yourself, it’s the same for beginners or die-hard crossfitters: wrist wraps serve as a support system, especially during those max effort lifts to add stability and prevent injuries. Wrist wraps also offer relief and extra support for those healing from existing wrist injuries. Prior to your workout, CrossFit experts suggest warming up your wrists without a wrist wrap to ensure you don’t limit your strength development.
If you’re looking to amp up your reps or simply looking to give your over-worked wrists some relief, read on and shop the four best wrist wraps before your next CrossFit class or competition.
1. Feral Kinetics Wrist Wraps With Thumb Loops
Made with high-grade durable materials, these sturdy wrist wraps offer the support you need so you can lift more and prevent injuries. It features heavy-duty velcro straps and a reinforced elastic thumb loop to ensure the best fit and comfort.
2. Rip Toned Professional Grade Wrist Wraps
Endorsed by 2014 World Champion Powerlifter Kevin Weiss, Rip Toned’s Wrist Wraps offer professional-grade wraps with premium stitching and extra wide, adjustable velcro, so you can crush your workout regardless if you’re doing CrossFit, MMA, powerlifting or strength training.
3. G-Loves Women’s Wrist Wraps
Scientifically designed to enhance the intensity of your training, G-Loves’ wrist wraps are what you need to take your workout routine to the next level. From wrist fatigue and sprains to carpal tunnel syndrome and tendinitis, these stylish wraps offer superior fit and comfort. They’re also ideal for those who spend hours on the computer as it provides extra wrist support while typing.
4. Fit Active Sports Weight Lifting Gloves
Made of silicon-printed neoprene, a high-quality material resistant to water, chemicals, oils and heat, you’ll be able to perfect your lifts with superior wrist protection over a longer period of time. It features a ventilated mesh design to minimize sweat and increase grip and breathability.