If you’re struggling to stay in shape right now, the best pull up bars will help you meet your daily fitness goals. There are a ton of strength and abdomen workouts available through this simple bar. Pull-up bars can help you get in a few reps throughout the day, incorporating movement into your everyday life through enhancing things you already do — like walking through doorways.
There are three types of pull-up bars to consider:
- Door pull-up bars
- Wall-mounted pull-up bars
- Standing pull-up bar towers
We love doorway pull-up bars because they offer plenty of variety, don’t take up much space and are convenient for quick workouts. You can tack these things up just about anywhere and forget about them throughout your normal day-to-day routine. However, if and when you want to squeeze in a quick workout, your pull-up bar will be there, ready and waiting. That said, wall-mounted and free-standing options may be better if you have a larger home office or are especially dedicated to strength training. And if you’re really trying to drill down on the workout data, don’t forget to grab a smart scale so you can track your progress.
Check out our top picks for easy to install pull-up bars for at-home workouts. We’ve found 19 products that are still available — arranged by best overall, best budget, best splurge and more — so keep reading for the best in-stock options.
Pro Tip: For a challenge, try putting your new pull-up bar in a door that you pass through often, such as the doorway to your kitchen, and bust out as many pull-ups as you can every time you walk under it.
1. Iron Age Door Pull-Up Bar
This highly rated and affordable door pull-up bar is our top pick for a number of reasons. It fits securely in your doorway and can support up to 400 pounds of weight. Plus, unlike most door and wall-mounted pull-up bars, no hardware is required. This product hooks onto your doorframe and uses your weight to hold itself securely in place. This pull-up bar is designed for doors between 70 and 92 cm wide, but read the product description carefully to make sure it will fit your preferred doorway before ordering. It’s an ideal solution for renters or anyone who wants to avoid complicated hardware.
2. FEIERDUN Doorway Pull-Up and Chin Up Bar
Although home pull-up bars are extremely convenient, they typically have one major draw-back: looks. They’re not the most flattering thing if you care about home decor, so you can either leave the bar up and deal with it, or take it down after every workout. This pull-up bar from FEIERDUN, however, is sleek enough to leave up without the bar sticking out like a sore thumb. It uses a patented rhombus structure for mounting that won’t leave trace marks on your door and uses soft, anti-skid PVC mats on either side to protect the frame from cracking and other damage. It requires no screws or drilling to install and is made of stainless steel designed to keep the pull-up bar from rotating during use.
3. Mindreader Metal Chin-Up/Pull-Up Bar
If you want a pull-up bar that installs easily, is strong enough to rep out on and is budget-friendly, this one from Mindreader is for you. It’s got a slip-in design that uses leverage against the doorframe to hold it in place, minimizing damage and making installation very easy. Mindreader’s design comes equipped with three different grip positions — narrow, wide and neutral, and the foam grips are very comfortable. It’s made of high-grade steel and can hold up to 175 lbs and is secure and adjustable to your specific space. The grips are made to minimize grip fatigue and give you the full upper-body workout you’re looking for.
4. Harbinger Multi-Gym Sport Pull-Up Bar
BEST FOR GRIP VARIETY
This door pull-up bar lets you do a variety of workouts at home. The Harbinger Multi-Gym Sport is portable and incredibly easy-to-install, instantly turning any doorway into your new home gym. The padded handles let you choose from three grip options so you can change up your workout as needed. The height can be adjusted to the user as well. This door pull-up bar accommodates door frames between 27 inches and 33 inches in width.
5. Stamina Power Towers Pull-Up Bar
BEST FOR HOME GYM
If you have a dedicated room for gym equipment or a yard for working out, go for a pull-up tower like this. It allows for much more freedom of movement than a door pull-up bar, and features stomach-level handles for dips, handles for push-ups and a foot-bar for sit-ups as well. It might not look like it at first glance, but it’s really all you need for a complete home workout.
6. Yes4All Wall Mount Chin Up Bar
BEST MOUNTED OPTION
This underrated chin-up bar will help you stay in shape at home. The steel frame can support up to 500 pounds and comes 30 inches off the wall, which is great for working out with accessories like rings and ab straps. Find the right spot in your home (make sure the wall can also hold up to 500 pounds) and enjoy burning off any excess energy or develop a workout regime meant just for you. With plenty of workouts online, staying in shape indoors has never been easier.
7. Iron Gym Total Upper Body Pull-Up Bar
BEST FOR FULL-BODY WORKOUTS
This pull-up bar from Iron Gym is easy to install and will instantly transform your doorway into an opportunity for strength training and endurance. It’s ideal for not just pull-ups and chin-ups but dips, crunches and other dynamic exercises. The best part? It doesn’t take up a ton of space, and the foam grips make the experience more comfortable and less straining. The bar has three different grip positions available — narrow, wide and neutral. The installation uses leverage against the door so there’s no damage to the door itself, and it can hold up to 300 pounds. You can also easily remove the bar and use it on the floor for core work, push-ups and lower body exercises.
8. Power Tower Workout Pull-Up Dip Station
If you’ve got the extra money and space in your home for an elevated pull-up bar power tower workout station, this one is worth the purchase. It’s made of high-quality steel and can hold up to 330 pounds. It’s got suction cups on the bottom that adjust and contour to the shape of the floor for maximum stability, and it’s equipped with a backup safety locknut function. The height has nine different levels of adjustment so you can adjust it based on the needs of individual family members, and the backrest has four different adjustable settings as well. This machine can support exercises that workout the entire upper body — from triceps, chest and shoulder muscles alike. It’s easy to use, simple to set up and will help you build strength and tone muscles for years to come.
9. Ultimate Body Press Pull-Up Bar
BEST ELEVATED OPTION
Take your doorway pull-up bar to the next level with this elevated XL pull-up bar from Ultimate Body Press. They’ve got your standard pull-up bar attached as well as an elevated bar that puts you one inch above the trim and 10 inches from the wall so you can work with a full range of motion. This bar installs easily with no drilling necessary and has heavy-duty steel tubing that can support up to 300 pounds. It’s also got exclusive ABS couplers that secure the whole system in place, and high-density foam on the grips reduces strain for a better overall workout. They also offer additional accessories for purchase including ab straps and gymnastic rings that can elevate this upper-body-focused pull-up bar into a full-body workout.
10. Sportsroyals Power Tower Dip Station
This power tower has a pull-up bar as well as multiple other stations for getting a full-body strength workout easily. It comes with a 14-gauge square steel frame construction that can hold up to 400 pounds easily and has a scratch-resistant coat finish. The H-shaped base creates even more stability and has eight support points which increase the contact area between the machine and the ground. This multifunctional workout station has an ergonomic design, four different heights for the pull-up bar and seven different settings for the adjustable backrest.
11. Sagler Pull-Up Bar
This pull-up bar uses leverage to hold against the door frame so there’s no need for screws and far less potential for damage. It installs in seconds and boasts three different positions for pull-ups: narrow, wide and neutral. It fits in standard doorways up to 36 inches wide and is portable so you can bring it with you wherever you’d like to get a quick pump in.
12. AmazeFan Pull Up Bar
MOST ERGONOMIC DESIGN
This AmazeFan pull-up bar has ergonomically-angled grips for a wide grip if one chooses, an exercise form that challenges and increases the muscular size of the latissimus dorsi and protects the wrists at the same time. There are no screws or assembly necessary for installation and it’s built with solid steel construction for maximum strength and stability. It also has a dip eyelet built in where you can hang a punching bag for boxing as well as professional-quality wrist straps you can wear during your workout. Additionally, there are plastic buffer pads that’ll protect your door frame from scuffs and marks.
13. Ultimate Body Press Ceiling Mounted Pull-Up Bar
BEST FOR NEUTRAL GRIP PULL-UPS
There are plenty of wall-mounted pull-up bars, but a ceiling-mounted one is rather unique. This option from Ultimate Body Press mounts into the ceiling, and it has multiple grip positions including two parallel bars for a neutral grip and a long central bar if you want a wide grip. All of the grip positions are padded for comfort. The wall mounts are reversible, allowing them to be mounted to either 24-inch or 16-inch rafters.
14. Perfect Fitness Pull Up Progression Bar
This option from Perfect Fitness mounts inside the doorway. Unlike other options that simply span the inner length of the door frame, this bar folds down and out from inside the doorway, giving you more room to work out. You can leave it in the up position to do pull-ups and chin-ups, or fold it down to do rows. The bar has grips that make it comfortable to use.
15. Ultimate Body Press Wall Mounted Doorway Pull Up Bar
This option from Ultimate Body Press mounts to the studs above the doorway, making it a secure option that’s also space-saving. Since it’s mounted above the door, it won’t get in the way of you opening and closing your door, while also giving you room to do pull-ups and chin-ups in the doorway. The bar has an angled design that allows you to utilize different grips.
16. Marcy Power Tower Multi Workout Home Gym
BEST ALL-IN-ONE GYM
Marcy is one of the best affordable brands for workout gear. If you have the space for it, consider adding this power tower to your home gym. It has multiple stations built into it, allowing you to pack an entire gym into one piece of equipment. It can be used for dips, pull-ups, knee raises and push-ups.
17. BangTong&Li Power Tower
BEST FOR DIPS
This power tower offers a wide variety of grip positions, allowing you to perform a wide range of workouts. The top of the bar has a monkey bar-like section that you can use for neutral grip pull-ups and regular pull-ups and chin-ups. The lower bars can be used for push-ups, and the middle bars work for leg raises and dips.
18. KT Foldable Free Standing Pull Up Bar
MOST INNOVATIVE DESIGN
There are plenty of pull-up bar designs, but this is probably one of the most unique (and ingenious). It folds out into a triangular frame and you can do pull-ups and chin-ups from the top bar. When you’re done, simply fold it up and put it away. It offers all of the roominess of a power tower without taking up nearly as much space.
19. CAP Barbell Power Rack Exercise Stand
If you’re looking for a freestanding pull-up bar stand, this option from CAP Barbell has a simple doorframe-shaped design that you can put anywhere. You can use it for pull-ups and chin-ups, or attach other equipment to it. Its simple frame makes it very sturdy — it can support 500 pounds of weight.