* Hormone imbalances can show up through a number of symptoms
* Specific essential oils can help rebalance your hormones
* Oils can be administered via diffusers or topical application
If you find yourself feeling a little out of sorts, putting on weight, more fatigued than usual, excessively sweating, experiencing an increased appetite or one of many other possible tell-tale signs, it could be an indication you are suffering from a hormone imbalance. Although not completely scientific, one or more of these symptoms is often an indicator that something isn’t quite right in the hormone department.
Furthermore, there isn’t simply one cause for hormonal imbalance. It can often be a combination of different variables, so fixing an imbalance can be a feeling-it-out kind of process.
If any of this rings true for you, it’s nothing to panic about. For the most part, many hormone imbalances can be addressed using at-home remedies. One of the easiest and most effective options is to use essential oils. These aroma-filled oils are a delight to the senses and, depending on your symptoms and the imbalance you think you need to address, they will provide relief. That way you can get back to feeling like yourself again.
When it comes to using essential oils, there are a number of ways they can be administered. Many people choose to inhale them using diffusers or sprays. Others prefer to use these oils in topical applications. However, it’s important to remember that essential oils need to be diluted with a carrier oil when applied to the skin.
Take a look through this list of hormone-balancing oils and pick the one that’s most effective for your particular imbalance. Remember that no matter which you choose, essential oils generally smell great and provide a relaxing environment whatever the mood.
1. Anise Star Essential Oil
With what is claimed to be one of the most unique and beautiful smelling essential oils available on the market, this Healing Star Essential Oil is a great way to get an adrenaline imbalance back in check. The strong, black licorice scent is hard to ignore. However, the intense aroma helps make this high-quality oil highly effective.
2. Bergamot Essential Oil
As too much stress can cause or propagate a further imbalance in hormones, it’s always important to stay as stress-free as possible. This
artnaturals 100% Pure Bergamot Essential Oil - (.5 Fl Oz / 15ml) - Undilued Therapeutic Grade Citrus Fragrance- Refresh - for Diffuser Hair Skin
3. Ylang Ylang Essential Oil
4. Peppermint Essential Oil
With just shy of 3000 5-star reviews on Amazon, there’s no need to worry about the effectiveness of this
5. Clary Sage Essential Oil
6. Balance Synergy Blend Essential Oil
If you find yourself thinking that you’d rather have an essential oil that ticks several of the above boxes, the
Plant Therapy Balance Essential Oil Blend 10 mL (1/3 oz) 100% Pure, Undiluted, Therapeutic Grade
7. German Chamomile Essential Oil
German chamomile is another great way to keep stress hormones at bay. You’ll find antispasmodic, sedative, antifungal and anti-inflammatory actions, too. Plus, this particular oil comes with a money-back guarantee if you aren’t impressed by the oil’s effectiveness.