* For fun and fitness at home or the backyard
* Foldable, portable designs are easy to store and set up
* Handlebars provide extra balance
Does this quarantine have you refining and redefining your methods for working out at home ? One of the best ways to get exercise while using virtually no space at home is a trampoline. Movement enthusiasts are using trampolines to train cardiovascular endurance, tone muscles and sweat out some extra calories without needing a ton of space or equipment. Studies have shown that it doesn’t just work, but comes with decreased levels of pain associated with the workout after the fact. Just a tiny version of the bounce machine you loved as a kid in your living room.
They’re gentle on the bones and help get your body toned while you have fun and enjoy yourself. In the words of Van Halen, “You might as well JUMP.”
1. BCAN 40″ Foldable Mini Trampoline
This durable, heavy-duty fitness trampoline is made of super high-quality steel material and resistant PP material that can support up to 330 lbs. It’s got an adjustable foam handle for stability that can accommodate a wide range of heights from 32″ to 44″. It folds down to 1/4 of its original size so it can store anywhere in your home and has a closed design with its steel springs for safety and comfort. The safety oxford pad not only protects you from the springs but enables quiet jumping that won’t annoy your family or roommates. It’s made of anti-slip material that’s waterproof so you won’t slip and slide after a sweaty workout and is very easy to clean.
2. Stamina 36-Inch Folding Trampoline
BEST BUDGET OPTION
This 36-inch folding trampoline from Stamina is 23-inches wide and made with 30 tension bands that ensure a soft, quiet and safe bounce for users. This trampoline was made for a great rebounder workout and can support up to 250 pounds. It’s easy to assemble and includes six detachable legs with rubber tips that will protect your flooring as you bounce and train away. The folding design means you can tuck it away when not in use, making it great for apartment dwellers.
3. ANCHEER Mini Fitness Trampoline
EASIEST TO ASSEMBLE
Get an excellent cardio workout and tone your muscles with this rebounder from Ancheer. The easy assembly and folding make storage a snap as you spring into great shape for beach days ahead. It’s made of rust-proof steel, 32 extra-enhanced springs and six durable legs that can hold up to 220 lbs easily. It’s got an anti-slip design that’s made to be quiet, stay in place and provide a stable and safe bouncing environment.
Fold it up and easily store it once you’re done and carry it from room to room easily. This training trampoline uses your bodyweight and inertia to train your body, ease the pressure on your joints from running or cycling and strengthen the muscles around your shoulders, hips and legs.
4. JumpSport 250 In Home Cardio Fitness Rebounder
This fitness trampoline has a 40% reduction in impact compared to other bounces due to its unique design. It’s got a large jumping surface but also an extra-wide padded mat for all types of cardio workouts, core exercises and lymphatic flow. It’s got a super stable design with a 39-inch frame and 35.5-inch Permatron jumping area. The arched legs increase the stability, don’t tip easily and store easily. The trampoline has a weight capacity of around 250 pounds.
It’s made with EnduroLast elastic cords that are tested millions of times before use and provide a lively but supported bounce. It’s also got a silent FlexBounce System that’s gentle on your joints and provides a smooth bounce.
5. MaXimus PRO Folding Rebounder With Sand Weights and Resistance Bands
BEST TRAMPOLINE SET
Thi MaXimus PRO Indoor Rebounder is a low-impact but high-performance trampoline that is perfect for cardiovascular exercise that’s light on your joints and fun to complete. This trampoline comes with a whole package of exercise equipment you can use in conjunction with your bouncer including a handle bar, a set of resistance bands and sand weights. It’s built to last you years of jump workouts with 32 giant springs calibrated that give a resilient, low-impact bounce. The mat is double cross-stitched, non-slip and non-marking so your shoes won’t walk away with remnants of your jumps on them. Whether you’re working on muscle strength, balance, endurance or targeting a specific muscle group workouts on fitness trampolines like this one can help you get there.