The Best Foam Rollers To Stretch Out Sore Muscles and Kinks

best foam rollers stretching
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Whether you’re preparing your body pre-workout by stretching out your muscles, or attempting to salvage the muscles you can still feel (and the ones you can’t) post-workout, foam rollers are a great accessory to give you a better stretch and massage away soreness. Shin splits? Roll them out. Back aches from sitting all day at the office? Roll on. Kink in your neck? Rock and roll.

Foam rollers can provide a relaxing massage or a deep tissue “smack in the face” that sometimes, your muscles just need to recuperate. Just keep breathing…and rolling. Whatever your rolling preference may be, there’s a foam roller for you.

1. Vibrating Foam Roller

If your muscles are sore and tight, getting down on the ground to roll them out can feel like a lot of work. But since you’re already down there, why not get the best massage possible? With this Vibrating Foam Roller you get all the benefits of a traditional foam roller plus the added benefit of the roller’s vibration, which helps loosen up tight muscles even faster.

Vibrating Foam Roller

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2. PowerPro 2-in-1 Foam Roller

With the PowerPro 2-in-1 Foam Roller, you get two rollers that help target different areas of the body. The soft inner roller is great for injury rehab, with a smooth surface that makes it ideal for treating sensitive back pain. If you have muscles that need more of a painful (in a good way) massage to get out knots and kinks, there’s the high density outer roller that gives a deep tissue massage and helps to get rid of shin splints. With over 370 reviews and a 4.5 star rating, the PowerPro 2-in-1 Foam Roller is one of the most popular models of foam rollers.

PowerPro 2-in-1 Foam Roller

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3. LuxFit Foam Roller

If you want a traditional foam roller that will help loosen muscles before a workout or relieve tension post-sweatfest, the LuxFit Foam Roller is a great option. Available in four sizes and three colors (because anything to get us excited about working out is a plus), the roller has the added value of a free instructional video, which helps customers figure out how exactly to use a foam roller and target the areas that need a little FRTLC. That’s Foam Roller Tender Love and Care.

LuxFit Foam Roller

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