It can be a daunting task trying to find the best at-home gym equipment that meets your fitness needs, but these days, many fitness companies have introduced at-home gyms that are easy, convenient, and still provide you with the same quality workout as going to a gym.
At-home workout equipment ranges in price, styles, and functionality, but they all promise a range of exercises delivered in one, free-standing set. You can work out your arms, legs, chest, abs and more without having to move from machine to machine. Even better: working at home allows you to avoid traffic and save money in the long run, making for a cheaper and more time efficient alternative to the gym.
Ready to look at some options? We’ve rounded up three, highly-rated at-home gyms that will have you crushing your workout goals.
1. Marcy Smith Cage Workout Machine
The Marcy Smith Cage Workout Machine is the ultimate all-in-one at-home gym for weightlifting and strength training. It comes with a linear-bearing smith machine, butterfly press station, pull up bar, preacher curl bar, pulley system, stand alone bench, a weight bar and a weight bench.
The weight bar goes up to 300 lbs and the bench press goes up to 600 lbs. It comes with a variety of attachments that allow for a wide range of exercises, including a free-weight rack, plate posts, lat bar, V bar, shiver bar, triceps rope, ankle strap, two single handles and a foot plate.
It’s made with adjustable bar catches and safety stoppers to ensure your safety. Although this is an at-home machine, it is commercial grade and comparable to most club machines. This machine will allow you to build up your muscle mass in all parts of your body without having to leave your house.
2. Bowflex Blaze Home Gym
The Bowflex Blaze Home Gym allows you to work out a variety of areas, and build muscle at the same time with its 210 lbs rod resistance, sliding seat rail, cable pulley, lat and squat bar, and folding bench. The versatility of the Bowflex Blaze gives you the option to do over 60 different types of workouts. This is the ultimate machine for working out your upper body, as you can do a mix of chest, back, arms, shoulder and ab exercises. This machine’s high resistance capacity, and mix of bars and pulleys will meet the needs of both an amateur weekend fitness fiend, and the more serious weight lifter.
PROS: Able do a wide range of upper body workouts.
CONS: Hard to put together, limited leg workout options.
3. Total Gym XLS
The Total Gym XLS is unique because it’s minimal and not bulky like most at-home gyms. The Total Gym is just a single glide board but allows you to work out your entire body. It comes with a number of attachments, 12 video guided workouts, and a wall chart that shows you how to do up to 35 different workouts.
This piece of equipment lets you focus on specific areas to sculpt but also lets you strengthen your body without putting too much pressure on your joints. It forces you to lift part of your body weight against gravity, creating a smooth resistance. The padded glide board gives extra support to your back, and allows for fluid, non-resistant movement. This is a solid, easy-to-use piece of equipment, that will strengthen and tone your body.
PROS: Not bulky, easy to use, and gentle on your joints.
CONS: Certain exercises can be difficult to do for people under 5 feet.