* Relieve back pain in the comfort of your own home
* Stimulate blood circulation
* Take the pressure off your spine
Whether you sit at your office desk all day, are scrunched in your car for hundreds of miles or you like to spend hours curled up on your couch, you need a good stretch. One of the best ways to stretch your entire body is with an inversion table. You know, those rotating planks you’ve seen on TV where the old guy is hanging upside down? That’s what we’re talking about. They’re actually quite good for helping you relieve your achy back and take pressure off of bones and joints. And, since when is hanging upside down not fun? Here are four fine inversion tables we found that won’t force you to stretch your wallet.
1. HYD-Parts Inversion Table
The HYD-Parts Inversion Table has three adjustable inversion angles, all designed to help relieve chronic and lower back pain. Its ergonomic design also helps reduce back and neck pain and stimulate blood circulation. Don’t worry. The adjustable safety pin ensures safer inverting.
2. Sisyama Fitness Yoga Chair Inversion Bench
The Sisyama Fitness Yoga Chair Inversion Bench doesn’t just help relieve pressure on your spine and alleviate back pain; it helps you learn how to properly perform Pigeon, Teaser, Warriors, and other yoga moves. It also helps fulfill your “One headstand a day keeps the doctor away” regimen.
3. Yoleo Gravity Heavy Duty Inversion Table
This Yoleo Gravity Inverion Table gives you triple safety protection with a heavy-duty steel frame, adjustable ratchet ankle locking system and a precision chuck buckle and safety lock pin system. You’ll also love the memory foam backrest and how the ergonomic design fits your waist curve. Plus, it can fold away for easy storage.
4. IRONMAN Gravity Inversion Table
IRONMAN is a name known for fitness and endurance. So you know this sturdy inversion table is designed to keep you going. It helps reduce back stress and accelerate healthy circulation. There’s a removable lumbar pillow that provides extra comfort for your lower back. And it holds up to 350 pounds. A great way to start your day.