* Simple supplements to help improve prostate health
* Added benefits include reduced joint pain and improved cardiovascular health
* Choose from popular brands below
Your prostate may be a touchy subject, but sooner or later, you’re going to need to start thinking about taking care of it. For most men, prostate issues start to occur in their 40’s and can range from mild urinary issues to much larger health risks. In fact, studies show about one in nine men will eventually be diagnosed with prostate cancer.
Because it’s never too early to start planning for the future, here are five pro-prostate supplements you can start incorporating into your diet today.
1. Saw Palmetto Supplement For Prostate Health
One of the most popular herbal supplements on the market, saw palmetto boasts a range of health benefits. This mix of both powder and extract form includes beta-sitosterol, which is believed to help support prostate health as well as help with hair loss.
2. Nature’s Way Nettle Leaf
Nettle leaf has been used for hundreds of years as a prostate treatment. In addition to helping alleviate joint point and arthritis, these supplements are also used to help reduce the symptoms of prostate pain.
3. NOW Beta-Sitosterol Plant Sterols
Beta-sitosterol in its most potent form, this Now brand also includes fish oil for added cardiovascular health. Believed to help reduce urinary symptoms, it’s also often used to help treat prostate issues.
4. Swanson Pygeum 500 Milligrams
This lesser-known supplement is believed to help promote overall bladder health, support urinary tract health and fight inflammation. The herbal supplement is actually derived from the bark of an African cherry tree.
5. Turmeric Curcumin with Bioperine 1500mg
This extra potent supplement is made with 1500mg of Turmeric Curcumin to help with joint support and help fight inflammation. The advanced formula provides much greater absorption than other leading brands.