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If you spend more than a few minutes on your feet every day, you need insoles. Often thought of as a product that only benefits people with flat feet or those who spend hours standing, walking or running, insoles are a benefit to anyone who wears shoes.
Insoles are an inexpensive and easy way to aid in the treatment of common foot conditions, including toe pain or plantar fasciitis, which is the inflammation of the bottom of the foot caused by the muscles in the feet stretching, something that most commonly affects people with flat feet. Insoles provide arch support, which may relieve pressure from the foot muscles.
Foot fatigue is one of the easiest ways to get injured, with tired and sore feet suffering from blisters, strained muscles, or even sprained or broken toes. Sore feet or feet that aren’t properly supported can have a negative effect on more than just your tootsies. Insoles promote proper posture, which helps to eliminate strain on your lower back and knees. Insoles with arches are a great way to avoid shin splints. Added cushioning in the heel can help take the pressure off your Achilles, while a padded shoebox can also help to evenly distribute weight among toes.
Insoles are a great way to lengthen the life of your shoes, providing a supportive footbed after a few months of wear and tear. But insoles can also be beneficial when worn in new shoes. Everyone’s feet are different, which is why it can be so difficult to find a shoe that fits your needs perfectly.
If you’re ready to give your feet (and the rest of your body) a break, check out these great options below
1. EASYFEET Insoles
Take it easy with Easyfeet insoles, which are designed to provide support, relief and arch support for sore and tired feet. The odor-neutralizing cover is designed to keep your shes fresh, day in and day out, and the shock absorption helps you as you move throughout your day. The trim-to-fit design makes it easy to customize the insoles, and you can choose between different men’s and women’s shoe sizes.
2. Timberland PRO Men’s Anti-Fatigue Technology Replacement Insole
Using anti-fatigue technology and exclusive inverted cone foam that absorbs shock and returns energy to the feet, Timberland PRO Men’s Anti-Fatigue Technology Replacement Insole is a favorite among customers. Strong enough to keep your feet feeling comfortable and energized all day, one of the biggest pros of Timbaland’s insoles is its energy-smart design, which features added cushioning in the spots of the foot that take the most impact when walking and standing.
3. Dr. Scholl’s WORK Massaging Gel Insoles
Designed for spending the day on your feet, Dr. Scholl’s WORK Massaging Gel Insoles offer added cushioning to help absorb shock, giving your feet a relaxing massage and helping to ease pain in your legs. With a firm column for added arch support, Dr. Scholl’s are a great option for anyone who has flat feet. The insoles can be trimmed to fit and are appropriate for work boots, dress shoes and sneakers.