We all could benefit from having a better memory, feeling more mentally alert during the day, and being able to process information quickly. But aside from doing a daily Sudoku puzzle and eating salmon at every meal (go Omega!), how do we make sure we’re staying sharp?
If you’re looking for something to give you that extra edge when you’re feeling mentally sluggish, or just want to operate at your highest function, supplements can potentially make a small difference and improve your focus. These are some of the best options to get.
1. Nordic Naturals Ultimate Omega SoftGels
Our team loves the Nordic Naturals Ultimate Omega SoftGels that are packed full of all the great fatty acids found in fish oil, which are imperative to healthy brain development. With added levels of DHA, Nordic Naturals also helps with eye and heart development and can potentially improve your mood. These soft gels also have a lemon flavor, so you don’t end up with the dreaded fish oil taste after taking your daily capsules.
2. Havasu Nutrition Neuro Ignite
Havasu Nutrition Neuro Ignite includes Super Gingko, Biloba and Bacopa, which can potentially help promote better focus, concentration, positive mood and overall brain health. They’re also caffeine-free, meaning you won’t have to deal with shakes or withdrawal.
3. Huntington Labs NeuroHealth
Huntington Labs NeuroHealth uses Green tea extract and Bacopa Monniera to increase blood flow to the brain, which helps improve concentration and make users feel more alert. As an added value, the supplement’s natural ingredients can potentially reduce blood pressure and can help improve mood.