These Top-Rated Theragun Alternatives Will Give You a Great Massage at Half the Price

best massage guns, best theragun alternatives
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It seems like the whole world is finally in on the amazing, relieving not-so-secret tip that is the massage gun. These workout recovery devices used to be exclusively used by professional athletes and physical therapists, but not anymore. Now, these tools are being adopted by everyone from casual runners to occasional weightlifters. In fact, we’ve seen more interest in massage guns this year than we have in any other product featured on SPY, and so we’ve made it our mission to test and review as many as we can. We take a lot of pride in connecting our readers with the best massage guns.

The massage gun market is currently dominated by one brand: Therabody. They make some of the best, highest-quality and priciest massage guns out there. Thanks to that high price tag (Theragun massage guns cost between $300 and $600), a lot of fit individuals have been looking for more moderately-priced options as well. Thankfully, due to the popularity of the product category, there are now plenty of options available. We’re here to help you sort through the duds and find the best Theragun alternatives of 2022.

Alan David
1 year
Did you check out the Bob and Brad massage gun? I've owned several massage guns and the...
2 years
Excellent write up. Looks like you all did your research.


What Makes Therabody So Special?

Even the “basic” Theragun model from Therabody, the Theragun Prime, outclasses the best massage guns from competitors. Its design is sleek, the motor is powerful and the ergonomic handle is super easy to use. That’s why it’s our top pick among the best massagers of the year. We’ve tried dozens of massage guns, and the cheaper models simply can’t match the power and design quality that you get with Theragun. And while the average user doesn’t need something as intense as the Theragun PRO in order to get a top-notch massage, Therabody has more affordable models like the Theragun Prime, our favorite of the Theragun line.

Alan David
1 year
Did you check out the Bob and Brad massage gun? I’ve owned several massage guns and the…
2 years
Excellent write up. Looks like you all did your research.

The Theragun Prime has a quiet brushless motor and lasts for two hours on a full charge. This massage gun has five speed settings that range from 1,750 strokes per minute to 2,400 strokes. Plus, it can connect to the new Therabody app via Bluetooth. Yet at $300, it’s much more expensive than the best cheap massage guns on Amazon (see our top Theragun alternatives below).

theragun therabody prime, best massage gunsCourtesy of Therabody


How We Chose the Best Theragun Alternatives

Why trust SPY when shopping for Theragun alternatives? Over the last two years, the SPY team has tested so many massage guns. We’ve tested Therabody’s entire massage gun line to find out for ourselves why these massagers are so expensive, but we’ve also tested a ton of competitor brands such as Sonic, Sportneer, Renpho, Hyperice and VYBE.

In total, the SPY team has tested more than 20 different massage guns, from mini massagers to the latest releases from high-end brands. During the past few years, SPY Senior E-Commerce Editor Taylor Galla even set up massage gun testing stations in her home gym to see which products performed the best. (Her athletically-inclined friends couldn’t agree on a favorite, but everyone loved the guns from Hyperice and the Addsfit mini massage gun.)

Ekrin Athletics B37 massage gun, best massage guns, theragun alternativesOne of our massage gun trials. Taylor Galla |

When selecting the best Theragun alternatives, we used similar criteria as when selecting the best massage guns overall. We compared dozens of massage guns side by side to see whether they lived up to expectations. However, for this particular product category, price was a much more important factor. We know that athletes shopping for Theragun alternatives are usually looking for cheap massage guns, and so our selection here is weighted for affordability. We also included a few massage guns towards the bottom of the lineup that we haven’t tested yet, but have excellent ratings on Amazon and very affordable price tags.

In addition to price and overall value, we assessed the top Theragun alternatives according to the following criteria:

  • Overall Gun Design
  • Quality/Effectiveness of Treatment 
  • Noise Level 
  • Hold/Grip 

Since the benefits of massage guns are somewhat subjective, especially when it comes to easing pain and discomfort, we’ve avoided assessing them solely on their ability to ease muscle soreness, but that was how we assessed the overall effectiveness of treatment in our reviews.

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Best Theragun Alternatives of 2022

1. Hypervolt 2 Pro by Hyperice


Alright, let’s get into why you’re here: alternatives to the uber-pricey Theraguns. Hyperice is the other high-end brand worth paying attention to for top-notch technology and professional-grade recovery. The two brands make similar devices, have similar goals and branding, and basically directly compete with one another. If you’re looking for a massage gun that’s not a Theragun for reasons other than the price, Hyperice’s Hypervolt gun is a great option.

In September of 2021, Hyperice released a brand new line of massage guns — the Hypervolt 2 and Hypervolt 2 Pro, both revamped, upgraded versions of their original massage gun. SPY’s Senior E-Commerce Editor Taylor Galla got a chance to try out both guns and thought they were both of superb quality. The Hypervolt 2 Pro is the best alternative to the Theragun Prime, as it’s $200 cheaper but still has a lot of the great features of a high-quality, luxury massage gun.

Features We Love: 5 percussion speeds, a 90W brushless motor, an ergonomic handle and design, a speed dial in the back that seamlessly transitions between speeds, 3 hours of battery life on a single charge


  • Speed dial makes it easy to switch between faster and slower speeds without having to click through to the beginning
  • Five powerful percussion speeds, most users won’t need to go past the first two to get relief
  • Silicone handle that’s easy to grip
  • LED battery life indicator that’s color-coded with red, yellow and green


  • Expensive price tag, definitely not a cheaper alternative to Theragun

Hypervolt 2 pro massage gun, best massage gunsCourtesy of Hyperice


2. VYBE Percussion Massage Gun


The VYBE is one of the most powerful budget massage guns we’ve tested, which makes it a great Theragun alternative for the price. The biggest pro of the Therabody’s massage guns is their force, and most budget massage guns can’t match it. We were impressed by the extent to which this one can, as well as how easy it is to use. The design of this gun is solid, and the whole thing operates — from on/off to the speed to the battery life — from one button, making it very simple for anyone to use.

Features We Love: VYBE’s massage gun weighs only 4 pounds but packs 30 pounds of force and 12 millimeters of depth, it also comes with 4 massage gun heads, and the battery lasts for 3.5-4 hours depending on the speed you’re using


  • Affordable price
  • Powerful motor
  • Grippy silicone handle
  • Easy one-button operation


  • Angle of the handle is awkward for hitting hard-to-reach places on yourself

VYBE massage gun, best Theragun alternativesCourtesy of Amazon


3. Sonic Handheld Percussion Massage Gun


Muscle relief doesn’t have to break the bank. This budget-friendly massage gun from Sonic has thousands of 5-star ratings on Amazon from users, and overall a very positive ranking. Our editors were particularly impressed by the low noise level of this massage gun, as well as the variety of massage gun heads it comes with. It’s pretty easy to hold, despite the awkward square-shaped handle and is simple to operate. If you’re looking for the best massage gun under $200, the Sonic has long been one of our top recommendations, and has been since early 2020, even as new products enter the market.

Features We Love: 5 different intensity levels, 3-6 hours of battery life, 12 millimeters of depth, 8 massage gun heads


  • Affordable price tag
  • Large carrying case
  • 8 massage gun heads — the most of any gun we’ve tried
  • Very quiet, makes hardly any noise at the first level


  • Not as powerful as more expensive massage guns, needs to be cranked up to the third level to equal the first level of other guns

Read More: The Best Massage Gun Deals

best massage guns - Sonic Handheld Percussion Massage GunCourtesy of Amazon


4. Hypervolt 2


The Hypervolt 2, their new-and-improved basic massage gun that’s not as technologically advanced as the 2 PRO is still a solid recovery device made with an ergonomic, lightweight design. It’s a perfect pick for those who want a sturdy, powerful massage gun without unnecessary bells and whistles. Our editors noted that it has a nice balanced weight to it, is easy to operate and that they definitely felt therapeutic effects after using it. If the price were $50 less, it would be a slam dunk, as it’s a tad pricey for not offering as many features as the 2 PRO, but it’s still a great pick if you’re not sold on an advanced version.

Features We Love: 3 speeds, 5 interchangeable massage gun heads, 3 hours of battery life and a powerful motor


  • Weighted gun that’s stable without being too heavy
  • LED battery life indicator that’s easy to read
  • High-quality massage gun heads that are easy to change in and out
  • Long battery life
  • Moderate noise level
  • Plenty of power, first two intensity levels will be more than enough for most people


  • Expensive price tag

Hypervolt 2 Pro massage gun,Courtesy of Hyperice


5. Hypervolt GO


If the $300 price tag of the Hypervolt 2 gives you pause, Hyperice also has a smaller, portable version of their signature massage gun called the Hypervolt GO. It’s 30% smaller, but just as powerful and feels great on sore muscles. Spy Senior E-Commerce Editor Taylor Galla also got a chance to try out this gun and loved it.

The massage gun, despite its smaller size and compact design, feels very high-quality, and weighs heavily in your hand like a tool you want to use. It’s got a powerful motor that’s still, somehow, very quiet. On the first speed setting, you can’t tell the gun is on unless you’re sitting right next to it. The higher the speed gets the louder it gets, but it never reaches a disruptive level. It only comes with two massage gun heads, which makes it easier to travel with, but they’re really the only two most users need — a flat palm head and a trigger point.

Features We Love: 3 speeds, 2.5 hours of battery life, 40 watts of motor power and 2 high-quality massage gun heads


  • Small, compact size that’s larger than a mini massage gun but smaller than a regular-sized one
  • Easy one-button operation
  • Powerful motor
  • Lighter weight makes it easy to travel with
  • Easy to charge and handle


  • Not as many speeds as other massage gun options

Hypervolt GO massage gun, best theragun alternativesCourtesy of Amazon


6. addsfit Mini Massage Gun


If spending $200 on a miniature massage gun sounds ridiculous to you, we get it. addsfit’s Mini Massage Gun is pocket-sized, sleekly designed and super handy for hitting trigger points or super sore spots throughout the body. It’s very lightweight and stylish, and comes with three different massage gun heads that are easy to change between. It’s got a one-button design so it’s very easy to turn on, off and scroll through the modes. Despite its small size it can still get up to 3200 strokes per minute, making it a powerful addition to your recovery regimen. You can find our full review of the addsfit Mini Massage Gun here.

Features We Love: 3 speeds with the fastest speed still therapeutic, rather than painful, weighs less than a pound, auto-shut off after 20 minutes of use to save battery


  • Small but mighty size
  • Fits right in the palm of your hand
  • Easy to turn on and off
  • Two massage gun heads
  • Comes with a case that’s useful for storage and keeping track of it


  • No silicone grip on the handle, all-aluminum body can be slippery

addsfit mini massage gun, best massage gunsCourtesy of Amazon

Read More: addsfit Mini Massage Gun Review


7. Sportneer Elite D9 Massage Gun


We previously named the original Sportneer massage gun as our top Budget Buy, but Sportneer recently released an updated version of this popular massager, the Sportneer Elite D9 Massage Gun. The brand sent SPY this new gun for testing, and once again we’ve been impressed by this budget massager’s features. The newly updated Sportneer Massage Gun is whisper quiet at 30dB-40dB; however, the brushless motor still provides up to 3,200 strokes per minute, which is more than enough power for a satisfying deep tissue massage. Like most cheap massage guns, the massage heads could be of higher quality, and you’re unlikely to need the 8 different massage gun heads this gun comes with. However, the back panel is super easy to operate when switching on/off and raising or lowering the intensity, and it comes with a large case for easy transport.

Features We Love: 3 hours of battery life while using the medium speed, 11 millimeters of massage depth, 6 interchangeable massage gun heads and a solid carrying case


  • Very affordable price point
  • User-friendly speed dial on the back
  • Carrying case with spots for six interchangeable massage gun heads
  • Super quiet motor, even at higher speeds


  • Less powerful motor
  • Massage gun heads could be of higher quality

Sportneer Elite D9 Massage GunCourtesy of Amazon


8. Sportneer K1 Massage Gun


We also recently reviewed Sportneer’s other most-popular model, the K1 massage gun. We loved the simple, streamlined design and the slightly smaller size. Massage guns don’t have to be large and bulky in order to work, and this one’s design proves that.

All of the buttons you need to operate this gun are on one side of the device, and they can all be activated with one press. There’s also a color LED battery indicator light that shines red, yellow or green to tell you how much charge you have left, and the gun itself is smaller and lighter, making it great for older users.

Features We Love: 3 hours of battery life at medium speed, 5 massage gun speeds and control panel that makes it easy to cycle between them, 6 interchangeable massage gun heads, design feels simple and deliberate at the same time


  • Simple, user-friendly design
  • Very easy to see battery level and what speed you’re at
  • On/off switch is intuitive


  • Can’t see on/off switch easily when the gun is off
  • Excessive amount of massage gun heads
  • Battery life didn’t last as long as stated during tests

sportneer K1 massage gun, best theragun alternativesCourtesy of Amazon


9. Ekrin Athletics B37 Massage Gun


We recently tested the Ekrin Athletics massage gun, and we really liked it. This massager has a slim design that’s gotten rid of unnecessary bulk. It has five different speeds built into it, and we appreciated that each setting felt like a substantial increase or decrease. The grip and ergonomic design is this gun’s biggest selling point, and you really can reach many parts of your body because of this. The functionality of the gun and buttons are less clear than other models we’ve tested, so I wouldn’t necessarily recommend this gun for older, technologically challenged users. The head attachments on the gun also felt less high-quality than on cheaper guns like the addsfit. That being said, we like the variety of options included. It’s also a relatively quiet gun, and the noise level won’t bother you while using it.

Features We Love: Angled handle gives you two places to hold the gun — the upper and lower handle — for more maneuverability options, the blue color is a nice change of pace from other black, white and grey gun designs, 5 speeds between 1400-3200 reps per minute, up to 56 pounds of force


  • Long handle that gives you options when maneuvering the gun
  • Sleek blue design
  • Long battery life
  • Powerful treatment despite the price point
  • More affordable price point than luxe options, without sacrificing quality


  • Carrying case is bulky and wider than other options

Ekrin athletics massage gun, best theragun alternativesCourtesy of Amazon


10. TriggerPoint Impact Handheld Percussion Massage Gun


Trigger point massage is known for targeting a specific muscle, tendon or sore spot and easing tension through targeted pressure. Trigger point foam rollers are known for mimicking this massage therapy at home, and this massage gun is no different. The TriggerPoint massage gun offers four speeds of targeted therapy designed to increase blood flow, hydrate muscle tissue and improve your range of motion so you can prep and recover from workouts effectively, especially strength training workouts. The top-weighted design and angled handle enable you to have better control over the gun and maximize its effectiveness. The motor is quiet, brushless and runs for over two hours consistently on a single charge.

One of our testers liked the weighted design because it enabled him to dig into muscle groups and sore points easier than with other guns. Another liked the feeling of the handle more than other guns. However, SPY Senior E-Commerce Editor Taylor Galla thought the plastic heads felt more superficial and less like a deep-tissue massage. It’s worth noting that this is one of the first massage guns we tried, and after 2 years of use it still runs very smoothly.

Features We Love: One of the heavier massage guns we’ve tested which helps the massage and gun itself feel substantial, 2 hours of battery life, speed range on the side is super visible, after nearly 2 years of use it still works just as well


  • Heavy gun head enables stronger massage
  • Easy gun operation
  • Unique gun head shape gives you two potential handles you can hold individually or at once
  • 4 massage gun speeds and sufficient battery life even at the highest speed


  • Massage gun head feels lower quality than other options

triggerpoint massage gun, theragun alternativesCourtesy of Amazon


More Massage Gun Options…

We’ve tried a lot of massage guns over the years, but we haven’t tested every option available. The following guns are great options that have high reviews on the top retailer sites we work with, and are ones we still recommend based on how their specifications stack up against other guns we have tried.

Many of them have a lot of the features we look for in the best massage guns available — including long battery life, variable massage gun speeds, a high-quality construction and intuitive, user-friendly controls. If you’re not satisfied with the picks above, we encourage you to check out this section for a high-quality massage gun available at a very competitive price.


11. Cryotex Massage Gun


The Cryotex massage gun has one of the cheapest price tags we’ve seen in the massage gun space. Although we haven’t tried it out ourselves, 600+ reviews and a 4.4/4-star rating is impressive. We’re guessing it would equal the power and quality of the Sportneer or Sonic massage guns, in that it would be effective but not as powerful as Theragun or Hyperice. It would get the job done, without a lot of bells and whistles.

It comes with 6 different massage gun heads, 20 different speed levels and intensities, and an easy-to-see panel on the top that makes it easy to turn on and off. It weighs only 2 pounds, and comes with a carrying case as well.

Cryotex massage gun, Theragun alternativesCourtesy of Amazon


12. TOLOCO Massage Gun


Another massage gun that caught our eye because of the excellent features and reviews is the TOLOCO gun. It also comes with 20 different speed levels, which seems excessive, but would definitely give you options as a user. It also comes with 10 different massage gun heads, and has a silicone handle so it’s easier to hold and maneuver.

The gun is medium-size compared to guns we’ve tried, which makes it great for older users or those who would rather not carrying around a large, heavy recovery device. It comes with a high-quality case for protection and storage, and the bright LED screen on the back makes it easy to tell your speed and intensity level.

TOLOCO massage gun, Theragun alternativesCourtesy of Amazon


13. Exerscribe Vybe Pro


Exerscribe makes a few different massage guns, and we’ve tested and recommend the brand’s premium VYBE massage gun. However, the brand’s Vybe Pro also delivers an impressive 3,400 strokes per minute and is available at a great price point. In our experience, anything above 3,000 will be painful for many users, especially around tighter muscles and bones, but it’s a powerful deep tissue massager for those looking for an intense deep tissue massage.

This is also a highly versatile massager, with nine speed settings and eight massage head attachments. The Vybe Pro has a 4.6-star rating on Amazon, over 3,500 5-star reviews, and it’s a great mid-tier option for athletes.

Vybe Pro 2 massage gunCourtesy of Amazon


14. TimTam Massage Gun


Another great massage gun under $300 comes from athletic brand TimTam. It offers a slight upgrade over the other budget massage guns on this list, making it a great middle-tier option for athletes. Like the Hypervolt (and unlike the Theragun), the massage head can be adjusted on a 90-degree angle, which helps massage harder to reach areas of the body. It also has a similar triangle grip to the Theragun, which you won’t find from any other brand.

This powerful massage gun also comes with its own carrying case, a lithium-ion battery charger, and a swappable battery pack. Because you can swap out the battery (and buy extra batteries direct from TimTam), this is an excellent Theragun alternative for athletes who travel and sports therapists.

tim tam massage gunCourtesy of Amazon


15. Sonic LX Professional Percussion Massage Gun


The best massage guns are perfect for athletes of all levels, but this product was built for professional bodyworkers like physical therapists, chiropractors and personal trainers, and it shows. This massage gun is powerful — built with a 2,000 mAh motor and 12 millimeters of amps that can deliver an intense deep tissue massage with ease. It has nine different intensity levels, seven different massage heads and is ultra-quiet. It can last for up to four hours on a single charge and comes with a carrying case so it’s easily portable.

Sonic LX Professional Percussion Massage Gun, best massage gunsCourtesy of Amazon


16. Mebak Deep Tissue Massage Gun


This massage gun comes with all the desired features in a great massage gun, including seven different interchangeable heads and five different speeds that tap out at 3,200 RPM. It’s portable, quiet with a noise level range between 35-50dB, and has a long-lasting battery that can work continuously for 2-3 hours, or for 2-3 weeks with consistent, daily use. It’s got a clear LCD touch screen display you can use to change the speeds, and it only weighs 2.1 pounds making it travel friendly. It also has over 8,900 5-star reviews and has been given an “Amazon’s Choice” badge in the product category.

Mebak Deep Tissue Massage Gun, best massage gunCourtesy of Amazon


17. Renpho Portable Massage Gun


This massage gun from Renpho has a perfect Amazon rating after over 8,000 reviews and is built to be portable, silent and powerful with five speeds up to 3200 percussions per minute. The Renpho massage gun comes with five different massage gun heads and a rechargeable battery with a long battery life for extended recovery sessions. It’s got a 10-minute auto-off protection feature designed to protect against muscle damage and the quiet brushless motor taps out at 45 decibels at the highest speed, making it great for the office, gym or home use.

Renpho portable massage gun, best massage gunsCourtesy of Amazon


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Why You Should Buy a Theragun Alternative

When conducting our testing of massage guns, we noticed a few patterns. The more expensive a massage gun is, the more powerful the motor is, but is that a good thing? Not everyone needs a massage gun that’ll blast your quad into another universe, nor can they afford the price tag required to do so. Therabody makes some impressive recovery devices, but we’ve found that the professional-grade ones aren’t necessary unless you’re a professional athlete, someone who moves for a living or works in a medical space. Due to the power of their motors they’re also far louder than other massage guns, so if a low-medium buzzing sound while using one would bother you, we recommend opting for a less powerful, and quieter, model.


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Frequently Asked Questions About Massage Guns

What Are Massage Guns?

Massage guns are percussive therapy devices that provide deep-tissue massage to muscle groups throughout the body anywhere via strong, powerful, relatively quiet motors. They often come with multiple speed and intensity settings, and some come with interchangeable heads. They offer relief and recovery in a handheld package.

What Is the Best Massage Gun?

The best massage gun for you depends on a lot of things — your unique body, your recovery needs and your budget. Therabody makes the best massage guns, they're most known for their Theragun collection. However, their guns tend to be expensive, so we've provided a list of more affordable alternatives here.

How Do You Use a Massage Gun?

Good question. We've got a whole guide on the best ways to use a massage gun. Start on the lowest setting and sense your comfort level from there. Point the gun directly at your muscle and let the head massage your tissues, moving across the muscle group. Avoid joints, bony points or super sore spots. They're excellent for working out knots, kinks or sore muscles — but you want to make sure it's the good kind of discomfort rather than the painful kind. Please consult a doctor or physical therapist before starting any new recovery regimens.

How Often Should You Use a Massage Gun?

This depends on the individual, but no more than once a day is a good rule of thumb. Because of the intensity of percussive therapy, every time you use one you are introducing tiny traumas to your muscular tissues, so you want to be tactful about how hard and often you're using a massage gun. They can be great for quick sessions right before or after a workout, or right before bed to calm the body.

What is the Best Budget Massage Gun?

Massage guns tend to be expensive, but their popularity has spurred the creation of some super high-quality budget options. Currently, our pick for the best budget massage gun is the Sonic Handheld Percussion Massage Gun. It comes with all the features you want from your massage gun, including eight different massage gun heads, five powerful speeds and a quiet brushless motor. It's also available for less than $100, and is regularly on sale.

What is the Best Massage Gun for Travel?

If you're regularly on-the-go and want to take your massage gun with you, then the Hypervolt Go is a solid pick. We've tested this one hands-on, and it's got a compact design that's easy to throw in a suitcase or backpack. It's got a high-torque, QuietGlide motor as well as three different speeds to choose from up to 3200 RPM. It only weighs 1.5lbs, so it's lightweight and easy to use, and it's TSA-approved to bring in any carry on suitcase.