This past year a lot of athletes discovered the benefits of massage guns. These workout recovery devices used to be a sports massage and stress-relief secret kept on the down-low by pro athletes and physical therapists. Now, these tools are being adopted by everyone from casual runners to occasional weightlifters. In fact, we’ve seen more interest in massage guns this year than we have in any other product featured on SPY, and so we’ve made it our mission to test and review as many as we can. We take a lot of pride in connecting our readers with the best massage guns.
The massage gun market is currently dominated by one brand: Theragun. However, thanks to the high price tag (Theragun massage guns cost between $300 and $600), a lot of athletes have gone looking for reasonably-priced Theragun alternatives.
Why are Theragun products so expensive? These small, gun-shaped devices aren’t like the handheld massagers that you’re used to. Those awkward devices rarely provided any actual relief from pain and soreness, and they were more of a Brookstone novelty than a genuine massage tool. Theragun delivered a major upgrade to regular handheld massagers with more precise, concentrated functionality. They consist of a ball head that rapidly massages your muscles in what’s called percussive therapy (don’t worry, it doesn’t hurt), but sometimes utilize rubbing, pressure point and/or circular motions as well. Massage guns are built for athletic recovery — loosening tight muscles, breaking down lactic acid, fighting chronic pain, relieving soreness, etc. — but they’re also great for portable, easy stress-relief.
Last year, Theragun rebranded as Therabody and released a new generation of premium massage guns. Even the “basic” Theragun model, the Therabody Prime, outclasses the best massage guns from competitors. That’s why it’s our top pick among the best massage guns of 2021. While we haven’t actually tried out a massage gun from Therabody, we have tried out a bunch of the other Theragun alternatives on this list. Keep scrolling for our top picks for massage guns in 2021 for athletes, fitness enthusiasts, stressed out individuals and everyone in between.
Best Massage Gun of 2021: Theragun Prime
This “simplified” percussive therapy massager has a quiet brushless motor and lasts for two hours on a full charge. Noise was a major problem with earlier Theragun products, but the Prime significantly cuts down on the noise. This massage gun has five speed settings that range from 1,750 strokes per minute to 2,400 strokes. Plus, it can connect to the new Therabody app via Bluetooth. Yet at $300, it’s much more expensive than the best massage guns on Amazon (see our top Theragun alternatives below).
What Are The Best Theragun Alternatives?
Therabody massage guns are effective, high-quality tools, but there’s still the problem of the price tag.
You can buy the Theragun Prime for $300, while the new Theragun Elite will set you back $400. The Theragun Pro costs $600 and comes with two rechargeable batteries and an adjustable massage arm, among other bells and whistles. That’s great for pro athletes, but outside most people’s budget. Unfortunately, some of the highest quality alternatives to the Theragun are actually more expensive than the cheapest Theragun models.
Dependable massage guns from trusted brands aren’t cheap. As a result, we went looking for affordable Theragun alternatives, with some starting at just $90. However, not every cheap massage gun you can find on Amazon is worth buying. Whenever a new device becomes popular, a lot of cheap imitations enter the market to capitalize on the trend. We saw the same problem with hoverboards a few years ago. Once hoverboards become the must-have device, offshore manufacturers and dropshippers flooded the market with look-a-like products, some of which had a tendency to catch fire unexpectedly. Unfortunately, thanks to the popularity of the Theragun and other percussion massagers, you will find a lot of fakes and look-alikes for sale among the top-rated massage guns.
Why You Should Trust Us
To help our readers make the right purchase decision, we’ve tested a lot of massage guns in 2020 to see if they delivered on what their Amazon descriptions promised. Recently, one of our editors, Taylor Galla, set up a trial station in her home gym for friends to try out various massage guns and vote on which one they liked best. Taylor is a certified yoga teacher and works out most days of the week alongside her partner and friends, so she had plenty to work from during the trial.
Taylor’s favorite was actually the Mini Massage Gun from addsfit, which came alongside the larger version that also topped the list. She also loved the regular-sized addsfit Massage Gun and the Ekrin Athletics B37 Massage Gun for its slim design and power. Out of her athletically-inclined friends the reviews were mixed, but everyone loved the mini massage gun.
The massage guns pictured, left to right, are the addsfit Massage Gun, the Ekrin Athletics B37 gun and the TriggerPoint Massage Gun. Reviews and detailed descriptions of all three are included in the round-up below. (Since addsfit’s Mini Massage Gun is small and not really in the same league as the bigger ones, we’ve written a separate review of it on the site.)
Since this picture was taken, Taylor has also tried out the Hypervolt GO massage gun from Hyperice, as well as Sportneer’s newest mini massage gun, which we’ve added to the selection below.
Benefits of Massage Guns
Massage guns are a great way to supplement professional massage therapy from a masseuse at home, and reduce your muscle soreness and pain with a portable, easy-to-use device. Massage guns are designed to help stimulate blood flow to targeted areas and reduce pain post-workout to help your body recover. They also help to scramble up fascia so your body can reorganize it post-workout and grow stronger in the process. I personally love using massage guns because they’re great for overall muscle maintenance and recovery alongside a rigorous stretching routine and consistent use of a foam roller. They’re great for easing pain in hot spots and super sore areas quickly, and are relaxing to use after a long day or grueling training session.
If you want to invest in the best massage guns, then the brands to know are Theragun and Hypervolt. The lower you go in price, the more you will sacrifice in quality. That being said, if you’re looking for the best massage guns and low-priced Theragun alternatives, keep reading for the most popular products.
Our Top Massage Gun Picks
1. Hypervolt by Hyperice
The Hypervolt massage gun (from Hyperice) costs about the same as the cheapest Therabody massagers, but some sports therapists actually prefer the Hypervolt and Hypervolt Plus models to Theragun. The Hypervolt costs slightly more than the options below, but it justifies its price tag with a super quiet motor, three speed settings that max out at 3,200 strokes-per-minute, and the best construction around (other than the Theragun). If you can swing it, the build quality, intensity and brand reliability of Hypervolt is worth the extra dough.
Lucky for you — Hyperice also has a smaller, portable version of their signature massage gun called the Hypervolt GO. It’s 30% smaller, but just as powerful and feels great on sore muscles. Spy Editor Taylor Galla also got a chance to try out this gun and loved it. We’ve included a link to it below.
Hyperice also has a Hypervolt Plus massage gun that boasts features like 30% more power, bluetooth-enabled speed controls and their patented QuietGlide technology. It also has Hyperice’s Hypervolt Sensor Pressure Technology built in so you always know exactly how much pressure you’re applying to your muscles. This gun is Hyperice’s equivalent of the Theragun Prime, meaning it’s the most advanced and the most pricey. However, if you can swing it, it’s a great investment and it’s currently $50.00 off!
We’ll update this post as new inventory becomes available, but we also recommend that our readers take care when shopping for this massager and stick to trusted retailers. There are many third-party sellers offering “Hypervolt” massagers on sites like eBay, but some of these products are of dubious authenticity. (Keep scrolling to read more about avoiding knock-offs in the massage gun market.)
2. addsfit Deep Tissue Massage Gun
This is an incredible massage gun for the price. It feels and looks very similar to a Hypervolt but costs about half the price. It has nine different adjustable speeds that vary between 1,700 and 3,300 percussions per minute, an amazing range that’s effective in massaging muscles throughout the body. During our testing, we found that even the first level of intensity was powerful enough to soothe sore muscles. It’s also not too heavy but still has enough weight to be forceful in its movements as you’re using it. The silicone massage heads are very well-made and super easy to switch out. We also found this gun to be much quieter than most Theragun alternatives, and it’s actually quiet enough that you can use it while watching TV without any disruption. Finally, like all of the best massage guns, the addsfit massager has a lengthy battery life.
Overall, we’re very impressed with the design and usability of this gun. It’s well-made, powerful and easily adapts to your preferences. It’s a bit bulky in it size and design, but when looking for a massage gun that’ll soothe your muscles, you’re not necessarily looking for something compact.
addsfit’s Mini Massage Gun is pocket-sized, sleekly designed and super handy for hitting trigger points or super sore spots throughout the body. It’s very lightweight and stylish, and comes with three different massage gun heads that are easy to change between. It’s got a one-button design so it’s very easy to turn on, off and scroll through the modes. Despite its small size it can still get up to 3200 strokes per minute, making it a powerful addition to your recovery regimen. You can find our full review of the addsfit Mini Massage Gun here.
3. Cryotex Massage Gun
This massage gun from Cryotex not only has great ratings, it’s being offered for more than $120 off its listing price, so it’s a great deal if you’re looking to save. It comes with six different massage gun heads and 20 different speed levels for all intensity levels. It’s super lightweight at 2 lbs and comes with its own carrying case. The motor is powerful but designed to be quiet and operates at 45 dB on average, especially when in lower-intensity modes. The battery life lasts for six hours after a full charge and it has an LED indicator so you always know how much juice is left. This is a solid pick with a great price tag to match, so hurry up and click before the deal is gone!
4. Sonic Handheld Percussion Massage Gun
Muscle relief doesn’t have to break the bank. This cheap massage gun from LifePro has a mix of positive and negative reviews on Amazon, with an overall positive rating. It has a lot of the same features as other popular massage guns but at a much better price point. The Sonic isn’t as loud as some Theragun alternatives and has proven extremely popular with SPY readers. If you’re looking for the best massage gun under $200, the Sonic is one of our top recommendations, and has been since the beginning of the year, even as new products enter the market.
The Sonic percussion massager has five speed settings and comes with a variety of attachments. Like the best massage guns, the Sonic delivers a targeted and powerful massage with thousands of percussions per minute. This device ranges from 1,200 to 2,800 strokes-per-minute, slightly less than the Hypervolt. However, like the Hypervolt, it features a quiet motor, a comfortable grip and a long battery life.
5. Legiral Massage Gun for Athletes
This massage gun has over 35,000 (!) reviews on Amazon and a 5-star rating, so you know it’s a favorite among consumers. It’s got a battery that lasts six hours on a single charge at low speed and can quick recharge in a fraction of that time. It weighs 4.1lbs so it’s got heft and feels solid in your hand, which makes it easy to maneuver. It comes with six different massage gun heads that include a solid ball, a trigger point device, a palm head and more. It’s also super easy to control, has an LED indicator light so you know when it’s on and is designed for easy speed and vibration adjustment. The LCD touch screen tells you exactly how fast and powerful the setting you’re using is, and it’s designed for quiet operation at a sound level of 35dB.
6. Exerscribe Vybe Pro
Exerscribe makes a few different massage guns, and we’ve previously recommended the brand’s $150 Vybe V2 massage gun. However, the brand’s new Vybe Pro delivers an impressive 3,400 strokes per minute. In our experience, anything above 3,000 will be painful for many users, especially around tighter muscles and bones, but it’s a powerful deep tissue massager for those looking for an intense deep tissue massage. This is also a highly versatile massager, with nine speed settings and eight massage head attachments. Exerscribe includes a nice carrying case to hold all of the various attachments, which makes it easy to transport for physical therapy on-the-go. If you’re looking for the best massage gun under $200 with excellent customer reviews, this is another worthy option. The Vybe Pro has a 4.7-star rating on Amazon, and it’s a great mid-tier option for athletes.
7. Sportneer Elite D9 Massage Gun
We previously named the original Sportneer massage gun as our top Budget Buy, but Sportneer recently released an updated version of this popular massager, the Sportneer Elite D9 Massage Gun. The brand sent SPY this new gun for testing, and once again we’ve been impressed by this budget massager’s features. The newly updated Sportneer Massage Gun is whisper quiet at 30dB-40dB; however, the brushless motor still provides up to 3,200 strokes per minute, which is more than enough power for a satisfying deep tissue massage. Like most cheap massage guns, the massage heads could be of higher quality, and there’s no accompanying app or smart features.
Because it’s a relatively new product, the Elite D9 doesn’t have as many massage gun reviews as similar products. However, this massager does have a ton of great features, especially considering the low price. And unlike most budget massage gun brands, Sportneer’s massager is backed by reliable customer service that you can trust.
8. TimTam Massage Gun
Another great massage gun under $300 comes from athletic brand TimTam. It offers a slight upgrade over the other budget massage guns on this list. Like the Hypervolt (and unlike the Theragun), the massage head can be adjusted on a 90-degree angle, which helps massage harder to reach areas of the body. This powerful massage gun also comes with its own carrying case, a lithium-ion battery charger, and a swappable battery pack. Because you can swap out the battery (buy extra batteries direct from TimTam), this is an excellent Theragun alternative for athletes who travel and sports therapists. The ergonomic design makes this an easy to use massager that provides instant relief to sore muscles.
9. Theragun Mini
BEST FOR TRAVEL
We recently wrote up a round-up of mini massage guns due to their portability and lower price. This mini massage gun from Theragun isn’t just smaller, it also has a much lower price tag than some of their other guns and can also similar relief, especially when targeting specific muscle groups. It’s compact, powerful and ultra-maneuverable — so you can press it anywhere on your body you need tension eased or pressure released. It has an ultra-quiet motor, three different speeds and it’s small enough to throw in any bag or pocket when you’re on-the-go. It has a 150-minute battery life and while it has fewer speed options than other guns the speeds go up to 2200 PPM, enough to thoroughly work your deep tissue. If you’re always on the go, we recommend going with this gun or one of the other mini massage guns we’ve covered.
10. Ekrin Athletics B37 Massage Gun
We recently tested the Ekrin Athletics massage gun, and we really liked it. This massager has a slim design that seems like it’s gotten rid of unnecessary bulk. It’s plenty powerful without taking up too much space or being difficult to hold for long periods of time. It has five different speeds built into it, and we appreciated that each setting felt like a substantial increase or decrease. The first level is also quite manageable for beginners or those with very sore muscles, which is ideal for people who prefer gentler massages. The grip and ergonomic design is this gun’s biggest selling point, and you really can reach many parts of your body because of this. The functionality of the gun and buttons are less clear than other models we’ve tested, so I wouldn’t necessarily recommend this gun for older, technologically-challenged users.
The head attachments on the gun also felt less high-quality than on cheaper guns like the addsfit. That being said, we like the variety of options included. It’s also a relatively quiet gun, and the noise level won’t bother you while using it.
11. TriggerPoint Impact Handheld Percussion Massage Gun
BEST TRIGGER POINT MASSAGE
Trigger point massage is known for targeting a specific muscle, tendon or sore spot and easing tension through targeted pressure. Trigger point foam rollers are known for mimicking this massage therapy at home, and this massage gun is no different. The TriggerPoint massage gun offers four speeds of targeted therapy designed to increase blood flow, hydrate muscle tissue and improve your range of motion so you can prep and recover from workouts effectively. The top-weighted design and angled handle enable you to have better control over the gun and maximize its effectiveness. The motor is quiet, brushless and runs for over two hours consistently on a single charge.
If you prefer intense deep tissue massage, then this might not be the best massage gun for you. However, our testers had a lot of positive feedback after trying out this massager. One liked the weighted design because it enabled him to dig into muscle groups and sore points easier than with other guns. Another liked the feeling of the handle more than other guns. However, SPY editor Taylor Galla thought the plastic heads felt more superficial and less like a deep-tissue massage. The gun also doesn’t come with different heads and only has one option, which limits its scope of massage in some aspects.
12. Fusion FX Heated Percussion Massage
BEST HEATED MASSAGE
This massage gun introduces heat to the massage equation, and reviewers seem to be in favor. This gun combines the therapeutic powers of heat and massage to help your muscles recover faster and ease aching joints. It’s important to note that the gun comes with a heated attachment, and isn’t heated all the way through as some may think. However, the heated attachment works well according to the massage gun reviews we’ve read and adds to the gun’s overall appeal.
The gun comes with five different intensity levels, five different heads to choose from and three bonus preprogrammed modes that enhance recovery further. These three bonus modes include the heated option, varying speeds, a continuous speed or increasing speed of the massage reverberations. The gun also has a pause button so you can take a break from your session if you need to before picking up right where you left off.
13. Sonic LX Professional Percussion Massage Gun
BEST FOR PROFESSIONALS
The best massage guns are perfect for athletes of all levels, but this product was built for professional bodyworkers like physical therapists, chiropractors and personal trainers, and it shows. This massage gun is powerful — built with a 2,000 mAh motor and 12mm of amps that can deliver an intense deep tissue massage with ease. It has nine different intensity levels, seven different massage heads and is ultra-quiet. It can last for up to four hours on a single charge and comes with a carrying case so it’s easily portable.
14. Vybe Percussion Massage Gun
BEST FOR RECOVERY
This massage gun is quiet yet powerful, perfect for faster post-workout recovery. The percussion vibration can vary between 500-2,400 strokes per minute depending on the speed you select, and the gun offers six different speeds to choose from. That’s lower than other options, but that’s actually a good thing for older users or those who want something a little less intense. The gun comes with three different heads for targeting different muscle groups — including a small ball for smaller muscles, big ball for larger muscles and a cone shape for trigger point massage. It’s compact in size making it easy to carry around, and the ergonomic square design with the handle makes it easy to maneuver when massaging yourself or someone else. Finally, the adjustable arm makes it easier to massage hard to reach places.
15. RENPHO Powerful Portable Massage Gun
This massage gun from RENPHO has stellar reviews on Amazon and is just under $100, so for the average user it’s an affordable pick. It’s built to be portable and silent while using it, with a brushless motor that can go as low as 45dB while using it. It’s got an easy-grip design and a 2500mAh battery life that lasts about a week, on average, on a single charge. It’s got five different speeds between 1800-3200 rpm you can choose from and has five different massage gun heads all with a different targeted muscle group. It also has a 10-minute auto-off feature for both your protection and to save battery life.
Spotting Fakes, Dupes & Look-a-likes When Shopping for Massage Guns
Because many of the best Theragun alternatives also cost more than $300, many athletes are looking for massage gun bargains. Unfortunately, thanks to the sudden popularity of percussion massagers, a lot of sketchy off-shore manufacturers and drop shippers have started selling massage guns, too. In fact, these companies often use Theragun and Hypervolt branding to trick customers.
If you aren’t careful, you may think you’ve found a great deal on a massage gun from a top brand, only to realize you’ve accidentally purchased a low quality look-a-like.
At first glance, the product listing above looks promising. A carbon fiber Hypervolt Plus for only $147. Unfortunately, Hypervolt doesn’t make a $147 carbon fiber massage gun. If an unwary customer were to click this link, they would end up on a third-party website. Even the link that says “See more details at Hypervolt” delivers you to a third-party website, one that does not offer genuine Hyperice products.
To avoid getting ripped off when looking for massage guns and Theragun alternatives, only purchase products from retailers you trust. Also, pay close attention to the product photos. Most popular massage guns feature the company’s branding on the product itself. A genuine Hypervolt massage gun will have the branding “Hypervolt” and “Hyperice” printed on the side and back of the product respectively. Likewise, a genuine Theragun will have “Theragun” printed on the side.
When looking for the best massage guns for sale online, be sure to practice due diligence and common sense. Before making a purchase, double-check the product photos and stick with trusted retailers like Therabody, Amazon and DICK’S Sporting Goods. Massage gun reviews hosted on retailer websites can also be a reliable indicator.
Frequently Asked Questions About Massage Guns
Massage guns are percussive therapy devices that provide deep-tissue massage to muscle groups throughout the body anywhere via strong, powerful, relatively quiet motors. They often come with multiple speed and intensity settings, and some come with interchangeable heads. They offer relief and recovery in a handheld package.
The best massage gun for you depends on a lot of things — your unique body, your recovery needs and your budget. Therabody makes the best massage guns, they're most known for their Theragun collection. However, their guns tend to be expensive, so we've provided a list of more affordable alternatives here.
Good question. Start on the lowest setting and sense your comfort level from there. Point the gun directly at your muscle and let the head massage your tissues, moving across the muscle group. Avoid joints, bony points or super sore spots. They're excellent for working out knots, kinks or sore muscles — but you want to make sure it's the good kind of discomfort rather than the painful kind. Please consult a doctor or physical therapist before starting any new recovery regimens.
This depends on the individual, but no more than once a day is a good rule of thumb. Because of the intensity of percussive therapy, every time you use one you are introducing tiny traumas to your muscular tissues, so you want to be tactful about how hard and often you're using a massage gun. They can be great for quick sessions right before or after a workout, or right before bed to calm the body.