Is one of your New Year’s resolutions to “be healthier?” Well, while we commend the sentiment the resolution itself is a little vague. You need a game plan. A great way to almost instantly boost your health? Vitamins.
If you’re like many vitamin takers, you’ve likely been consuming a multivitamin for years (and those delicious Flintstones vitamins before that). While multivitamins are a great start, they do paint every man with the same brush.
We know that no two people are alike, so why should everyone take the same set of vitamins? Luckily, thanks to modern technology, we can now gain a better picture of which vitamins you actually need and which you don’t.
Quite recently, vitamin and supplement companies have begun offering personalized, subscription-based vitamin packages. These programs assess your current health and lifestyle through an app questionnaire or even blood test and use the advice of medical professionals to recommend a set of vitamins just for you. Then they send you said vitamins at regular intervals.
This is a vast improvement on heading to the supermarket to buy your regular bottle of capsules. Instead, you’ll get vitamins and supplements just for you, and you won’t have to waste your time hitting up the store to do so. So whether you take your vitamins, morning, noon or night, here’s our review of the 13 best vitamin subscription services currently available.
Care/of lets you take nutrition into your own hands with its customizable 30-day subscription. Simply choose from the wide variety of vitamins, powders and quick sticks, and Care/of will send you the needed supply each and every month. The website covers just about anything you can imagine taking in pill or powder form, from vitamin C to turmeric. Your daily vitamins come in a pack with your name on them that are easy to take and bring with you on-the-go, and each vitamin is guaranteed to be high-quality, vegetarian and even vegan-friendly where appropriate.
Baze is a great place to start in the vitamin subscription biz as you begin with an at-home blood test that accurately analyzes your body’s levels of 10 essential nutrients and recommends a regimen based on that. They’ve got general supplements that’ll apply to most individuals as well as specialty supplements for those with unique deficiencies. They’ve also got food guidelines you can subscribe to as well for top to bottom nutrition guidance that takes your unique situation and helps you improve.
The test itself is a bit of an investment at $199, but that’s far less expensive than what an equivalent test would be in a formal lab. After that, the vitamins range in $20-$40/month based on your plan.
By analyzing your daily routine, nutrient levels and genetic makeup, Rootine is able to provide a personalized vitamin regimen to help you feel great and get the most out of your day. All vitamin and mineral supplements in the programs are made up of 100% vegetarian-friendly ingredients and are also accompanied by over a decade of scientific research supporting their impact. Your tailored vitamin program will come in the form of packets of micro beads which are slow releasing to mimic the absorption of real food.
BEST VITAMIN FLAVORS
You may have heard of hims, but perhaps not because of their vitamin subscription services. They’re focused on all things having to do with men’s wellness from skincare to mental health and ED. They also offer supplements which tackle everything from hair health to sleep and immunity. The best part? Their vitamins come in gummy form with some delicious flavors including Meyer lemon, fruit punch and raspberry-pomegranate. Delicious and good for you — you’ll look forward to popping these into your mouth every day. They’ll deliver right to your door and you can opt to get your vitamins on a set schedule so you’ll never run out or forget.
MOST RESPONSIBLE COMPANY
Whether you’re looking to address your levels of stress, energy, sleep or any other factor, the Persona tailored vitamin plan can help. After a five-minute assessment, your case will be reviewed by a qualified medical professional who will suggest vitamins to solve your concerns. Your vitamin plan will then arrive in packs you can add into your daily diet to ensure your body gets everything it needs to function at 100%. It’s also important to note that Persona donates a percentage of its profits to organizations working with children’s nutrition. This fact makes Persona one of the most responsible vitamin companies around.
Vitafive makes things simple. They produce a number of pre-made gummy pouches you can choose from to boost a specific aspect of your life. You may wish to focus on your sleep, immunity or overall health, and by adding one pack of gummies to your daily diet, you can be sure your body won’t lack what it needs. Alternatively, for those who prefer a more personal touch, it’s possible to create your very own tailored pouches, allowing you to pick your gummies to target a specific problem you’d like to fight. All the gummies are free from gluten and allergens and made from vegetarian-friendly ingredients.
7. HUM Nutrition
The HUM Nutrition plan offers an impressive amount of freedom and customization. Rather than personalized nutrition, HUM allows you to pick from any of their preexisting products and will replenish your vitamins at regular intervals. Whether you choose to go month-by-month or commit for a year, you’ll still be able to switch between the products you’re going to receive without any problem.
Vitl goes above and beyond to provide a personalized vitamins service. They have three levels of personalization. You can simply fill out the online consultation or you can go further by taking a test for vitamin levels and a DNA test. With all this information, Vitl puts together monthly packs of bio-responsible vitamins for you based on your health and lifestyle. They’ll also make sure you update your vitamins as you get older.
The Seed daily synbiotic offers an impressive amount of benefits for users. The naturally occurring probiotic strains found within this probiotic supplement are clinically validated to deliver health benefits including boosting your gastro-intestinal health, providing gut-bacteria integrity, improving gut function and delivering healthy looking skin to name a few. These 2-in-1 capsules are vegan friendly and free from allergens, preservatives and gluten. Dosing is two capsules a day, and with every subscription, you’ll receive a handy complimentary travel vial for storing capsules on the go.
The Asystem subscription costs under $3.30 a day and provides you with superhuman supplements and performance skincare to ensure you look and feel your best at all times. The supplements are designed to help you focus while ensuring your body has all the energy it needs. You’ll also find the skincare products leave you looking younger and healthier. This is a great choice for men who want to look and feel their best without needing to worry about putting a skincare and supplement package together themselves.
11. The Nue Co
This nutrition supplement company creates all-in-one supplement mixes that can target a variety of health needs including joint inflammation, skin hydration and mood stability among others. They offer their products a la carte or can create a personalized vitamin plan for you based on your needs that gets delivered every month. Their supplements also all contain a simple, transparent ingredient list so you know exactly what’s going in, and they don’t contain any unnecessary ingredients, synthetic fillers, etc. Another bonus is how sleek the amber-colored jars will look on your kitchen counter, if that’s the sort of design element you consider.
BEST FOR MEN’S HEALTH
roman is a one-stop shop for men’s health that deals with everything from ED to hair loss and eczema. While they don’t strictly deliver vitamins they do offer a vitamin subscription service within their holistic health treatment model, and everything they deliver comes in discrete, sleek packaging. You simply complete an online visit, and your treatment gets delivered to you consistently with unlimited follow-ups included in the initial cost. The cost of the treatments vary in price but the average pack of “stress relief” or “testosterone support” vitamins cost around $30/month. The best part about roman? They know men, and the health stuff men go through — so you’ll be in good hands no matter what you’re seeking vitamins for.
13. Thorne Vitamins
The quality of Thorne’s vitamins is superb and they offer all of their products on a subscription basis so you don’t need to worry about ordering more when you run out. They’ve got a quiz you can take on their site to figure out which ones are best for you, and they’ve also got curated bundles for things like energy support, blood sugar and gut health. Their products are trusted by NSF-certified sports teams and professional athletes of all kinds, so you know that what you’re taking everyday has exactly what your body needs and nothing it doesn’t.
14. Sakara RX: The Foundation
Sakara is a plant-based nutrition company that focuses on making health and nourishment accessible. This foundational vitamin pack is not personalized, but does include essential daily vitamins and nutrients that most people will benefit from. The pack includes clean, vegan-friendly, medical-grade vitamins that include ingredients in their most bioavailable form. Each packet comes with two superfood multi vitamins, a complete probiotic blend for your gut, macro minerals, adaptogenic b-complex and an algae omega. You can sign up for a subscription to the vitamins and save on each order.