Mention “jump rope” to anyone, and chances are it calls to mind memories of playground fun, rather than weighted jump ropes for a workout. In more recent times, jumping rope has undergone a transformation. Granted, the children’s activity remains popular, but the rise of training styles like HIIT and Crossfit has breathed new life into the activity. Jumping rope, especially with weighted jump ropes, has become an integral part of the best everyday workouts. And unlike many high-intensity workouts, you don’t need expensive equipment to get started — you can buy the best weighted jump ropes for under $30.
Weighted jump ropes are great for burning more calories than traditional jump ropes and are better for building strength, too. They are ideal for people who want to work out at home, maintain muscle mass and keep the weight off. You can easily add a weighted jump rope to your workout, and there are plenty of beginner-friendly workouts to help you get started. And if you’re really trying to drill down on the workout data, don’t forget to grab a smart scale so you can track your progress.
If you’re looking for a fun new element for your workouts or are already a rope jumper and fancy giving yourself a bulkier challenge, we’ve put together a collection of the best weighted jump ropes for your gym and at-home workouts. Each one is well-reviewed and offers you a highly portable way to stay in shape.
1. Pulse Weighted Jump Rope
With over 600 five-star reviews on Amazon, the Pulse Weighted Jump Rope is a well-reviewed and popular choice for jump rope enthusiasts. The rope boasts foam handles to provide comfort throughout your workouts, while the six millimeter rope allows for fast and consistent rotation. Plus, the width prevents tangles. In addition, the rope length can be adjusted to ensure it’s the right fit for you. This rope is especially ideal for Crossfit, MMA, boxing and cardio workouts.
2. Benvo Weighted Ropeless Jump Rope
It may seem like a strange option, but being able to replicate the action of jumping rope without the potential pitfall of having the rope catch you or tangle ensures you’ve got no excuse for stopping during your workout. That’s why this Benvo Weighted Ropeless Jump Rope is a surprisingly popular option for rope jumpers. The rope comes with two foam-handled, weighted sponge grips, additional removable three-ounce weights and a handy storage bag. Finally, if you’re exercising at home or in a small apartment, this is one of the best weighted jump ropes for working out at home.
3. QiXin Weighted Jump Rope
If it’s important that your jump rope looks as great as you do while you’re working out, consider the QiXin Weighted Jump Rope. It’s available in either black or grey and features sleek, gold-colored connectors that give the rope its stylish appearance. Functionally, this speed skipping rope sports comfortable six-inch handles which come with two removable 85-gram weights. The rope itself is made from a low temperature-resistant TPU material for durability and speed. Furthermore, the kit comes with a drawstring bag to help prevent tangles and keep your rope neatly stored when not in use.
4. Everlast Evergrip Weighted Jump Rope
BEST ADJUSTABLE LENGTH
The Everlast Evergrip Weighted Jump Rope is a simple answer to your weighted jump rope needs. It’s ideal for households looking for an option to share between users as the length is adjustable up to nine feet. That’s also helpful for beginners who aren’t sure what height is best for them. The padded Evergrip handles provide comfort during workouts, while the removable weights allow you to enhance your cardio and give your upper body a workout at the same time.
5. TOCO FREIDO Weighted Jump Rope
BEST BUDGET OPTION
The TOCO FREIDO Weighted Jump Rope’s handles and wire are made from steel to give it an impressive amount of strength and durability. There are also bearings mounted inside each handle to provide smoothness as the rope rotates at whatever speed you can achieve. To maximize your enjoyment and comfort, the rope sports a self-locking system, which allows you to choose the ideal length, as well as adjustable weights to let you choose the weight which best suits you.
6. WOD Nation Weighted Jump Rope
BEST ADJUSTABLE WEIGHT
With an additional one pound of extra weight to add or take away from inside the handles of the jump rope, the WOD Nation Weighted Jump Rope lets you tailor your workouts to your desired goals. For purely cardio, remove the weights and enjoy a lighter rope. To add some strength work, keep them in. The ergonomic handles feature a non-slip covering to keep you comfortable and in control during your workouts, while the heavy-duty wire prevents tangling or bending for a fast and smooth experience.
7. Gaoykai Weighted Jump Rope
BEST FOR AEROBIC WORKOUTS
The Gaoykai Weighted Jump Rope was designed for use during tougher aerobic workouts. It features a precision ball bearing system for a smooth rotation that creates controlled and comfortable use. The handles are made from a wear-resistant aluminum alloy and covered with tough, anti-slip silicone for easy gripping. You’ll also find that the 9.8-foot rope is thicker than the average jump rope for increased durability.
8. Sinrida Digital Counting Speed Jumping Rope
BEST BUILT-IN COUNTER
If you want an easy way to count your rotations without having to use your brain, invest in the Sinrida Digital Counting Speed Jumping Rope. This versatile skipping rope includes everything you could want from a jump rope, including an HD LCD screen for displaying your rotation count, optional weights for harder workouts, anti-slip handles and the choice between a corded or cordless workout. Additionally, the rope comes in your choice of either blue or pink.
9. N1FIT Weighted Jump Rope
The N1FIT Weighted Jump Rope is a simple yet versatile answer to your jump rope needs. It includes a 100 percent tangle-free cable to ensure your rope is always ready to go when you need it. It’s also easily adjustable and includes a simplified bearing system to further ensure smooth and comfortable spinning during use. Furthermore, you’ll find the rope’s memory foam handles to be exceptionally comfortable during your jump rope workouts.
10. VOXLOVA Weighted Jump Rope
BEST FOR CROSSFIT
If you’re looking for the best weighted jump ropes for Crossfit, MMA or other high-intensity workouts, look no further than the VOXLOVA Weighted Jump Rope. The handles are made from tough aluminum with silicone covering for a non-slip and comfortable experience, while the nine-foot PVC rope is high-density for greater durability and increased speed. The kit also comes with a carrying bag, spare parts and the tools required for assembly, too.
11. JAKAGO Weighted Jump Rope
BEST STAINLESS STEEL
The JAKAGO Weighted Jump Rope is a versatile jump rope that’s great for use at home, school, the gym or on the go. It sports heavy, stainless steel handles which add to your workout by burning extra calories and increasing your upper body strain. Plus, the handle’s elastic foam covering absorbs sweat and provides a grippy and comfortable hold during use. You can also easily adjust the length of the rope and choose from three different handle colors. The heavy steel handles will feel great in your hands as you get your daily cardio in.
12. YZLSPORTS Heavy Weighted Jump Rope
At 5.2 pounds, the YZLSPORTS Heavy Weighted Jump Rope is the heaviest option on the list. This means that every time you workout with this beasty, 1.5-inch-thick rope, your body will enjoy an intense workout. Jumping with this durable polyester rope works your forearms, shoulders and calves while helping to improve agility, endurance and coordination at the same time. You can also use the rope for other upper body battle rope workouts. It has an upgraded three-strand-thick design made of durable polyester that’s strong to prevent breakage and can be used indoors or out. It’s got soft rubber handles for an easy grip and the darker color will keep it looking fresher for longer.
13. Champion Sports Leather Ball Bearing Jump Rope
BEST LEATHER ROPE
With its genuine leather rope and comfortable wooden handles, the Champion Sports Leather Ball Bearing Jump Rope ticks all the boxes for a versatile, high-quality speed rope. As well as being durable, the leather rope comes in a variety of sizes depending on your height. Furthermore, the wood and leather combination also gives the rope an old-fashioned appearance worthy of even the classiest of home or gym interiors. The internal ball bearings provide a smooth rotation with each jump, and the leather rope gives this product enough weight to get your heart pumping. Although this home exercise product isn’t adjustable like other products on this list, it’s an affordable fitness jump rope made from high-quality natural materials.
14. AUTUWT Heavy Weighted Jump Rope
If you really mean you want a jump ‘rope,’ the AUTUWT Heavy Weighted Jump Rope is the answer you’re looking for. These large-size ropes are a great way to improve shoulder strength and flexibility at the same time. The ropes are made from a thick polyester and sport a black color, which helps minimize the negative impacts of dirt, keeping your rope looking newer for longer. You’ll also find the rope sports soft rubber handles for maximum comfort during use. This jump rope is a great addition to gyms and ideal for at-home workouts, too.
15. Crossrope Get Lean Weighted Jump Rope Set
BEST PREMIUM ROPE
The Crossrope Get Lean Weighted Jump Rope Set provides a great way to shed those unwanted pounds. The rope comes in four different sizes, allowing you to choose the one which suits your height best, and the kit also includes two different ropes, which easily click into the supplied handles. By changing between the 1/4 pound and 1/2 pound ropes, it’s easy to perform more varied workouts. You’ll also be able to download the accompanying smartphone app which provides access to hundreds of workouts as well as an online community of over 75,000 jumpers to help keep motivation high.
16. BESTWON Jump Rope
This affordable option has several features that make it a great option for any fitness enthusiast. The length of the cable is adjustable to suit people of different heights. The self-locking design of the rope makes it easy to adjust, and the ball-bearings built into the handles make it move more smoothly, allowing you to jump more quickly. The cable is made from a similar material to a bike lock cable, so it’ll be durable and long-lasting. The grip is knurled metal, so it won’t slip out of your hands.
17. Nike Fundamental Weighted Rope
For a classic and simple option, this weighted rope from Nike is affordable, durable and versatile. The rope itself is adjustable in length, so you can lengthen or shorten it as needed depending on your height. Each handle weighs half a pound, making it heavy enough to get a workout but not so heavy that it’s hard to use. The all-black design will go with everything in your gym bag.
18. Fitness Gear Weighted Speed Rope
This affordable option from Fitness Gear combines the benefits of a speed rope with those of a weighted rope. The handles have removable one-pound weights, and the built-in bearings help the rope move more smoothly so you can jump faster. The grips have a contoured, ergonomic shape and are coated with rubber for greater comfort.
19. Redify Exercise Jump Rope
BEST FABRIC JUMP ROPE
This unique option comes in a variety of eye-catching colors, so you always remember to bring it with you when you’re on the move. The handles have comfortable, padded foam grips that stay in place no matter how much you sweat. Unlike most of the ropes on this list, the handles themselves aren’t weighted. Rather, the rope itself is made from heavy nylon. To keep the fabric from being damaged every time it scrapes the ground, a rubber bumper is added to the middle of the rope.
20. Sonic Boom M2 High-Speed Jump Rope
This option from Sonic Boom has a self-locking cable design, making it easier to adjust the length as needed. The ball bearings in the handles allow you to jump faster, and the silicone grip is comfortable to hold for longer workouts. Plus, two 10-foot cables are included, so you can swap them out if one gets worn down. Plus, the longer handle length makes it more comfortable, because you can adjust your grip position as needed.