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There’s a Reason Why Gyms Offer Cold Towels After a Workout: Here Are Four Versions To Try

* Cooling towels provide instant relief after intense gym workouts
* They’re a great way to feel refreshed and invigorated
* You can also use them to stay cool on warm summer days

You know how it feels to finish a workout. Sometimes you feel like a million dollars. Other times, you feel like your body’s going to overheat. What your body craves in these situations is for you to jump in a cold shower or pool and get your temperature down to a comfortable level as quickly as you can. Sadly, a pool or shower isn’t always available. That’s why many gyms offer cold towels post-workout. These cooling towels are made for getting your body back to normal. Whether it’s your head, shoulders, back or even your dog, cooling towels are a fast way to bring temperatures down.

Below are 4 of the most popular cooling towel options. Each one has plenty of advantages, with many capable of cooling you for a duration of four hours from a single cold water dousing. Others allow you to wear the towel as a bandana as you workout. Whatever the activity, whether it’s tennis, soccer or hardcore gym routines, don’t overheat after a session. Simply grab one of these towels and stay cool, figuratively and literally.

1. Alfamo Cooling Towel

This versatile

is capable of performing a number of useful jobs, including acting as a bandana, neck wrap or even as a head cover for your golf clubs. It works to chill your skin instantly and can even remain cool for up to 3 hours. It can also help reduce your body temperature by up to 30 degrees. The towel feels pleasant to touch and provides SPF 50 protection. Plus, it won’t drip water all over the place when it’s saturated. You’ll get to choose from over 15 colors when ordering, so matching your towel to your workout gear is a cinch.

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2. Chill Pal Mesh Cooling Towel


is available in blue, purple, green and black. The soft and breathable fabric delivers a post-exercise experience that is light on your skin and helps wick away excess moisture. The “dry-soft” mesh design also makes storing your towel especially easy as it can fold down for storage in pockets and bags. Simply store the towel in the included bag and attach it to your stuff with the carabiner clip. In addition to gym use, the Chill Pal is great for staying cool on warm summer days, too.

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3. Chill Pal PVA Cooling Towel

With over 1,100 5-star reviews on Amazon, this

is another popular option from Chill Pal. It comes in four color choices and is also supplied with a handy carry pouch for an easy storage option inside or outside your gym bag. This towel is also thicker than many competitors for a more complete cool down. Using the towel is as simple to use as soaking, wringing and then placing the towel over the place you want cooled. This particular option also holds plenty of water, giving the towel an extra long cooling period.

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4. Ergodyne Chill-Its 6602 Evaporative Cooling Towel

is another heavy hitting option when it comes to 5-star reviews and customer satisfaction. The towel gets to work instantly and can provide a cooling experience for up to four hours from a single soak. Even then, once the cooling effect is lost, simply re-soak the towel for another skin cooling treatment. The impressive duration comes from the PVA evaporative material the towel is made from. It holds more water than the average material and so allows the towel to act for longer periods of time. The towel is available in five different colors including black, red and pink.

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