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* Use your smartphone to workout smarter – anytime, anywhere
* Features customized workout routines, personal trainers, meal planning and more
* Ideal for travelers or those who can’t find time to exercise
It’s no surprise workout apps have seen an increase over the years. Boasting convenience, flexibility and ease, they provide convenient sweat sessions while tracking your progress, often offering meal plans and healthy recipes. Whether you’re a beginner or simply looking to mix-up your existing workout routine, workout apps provide a digital nudge to stay committed to success. Here are the six best workout apps to enhance your fitness regime – anytime, anywhere.
1. 8fit Workouts & Meal Planner
If you’re looking for an app that’s fuss-free and easy to follow, the 8fit Workout app offers customized, step-by-step exercise and nutrition plans, interactive videos and a variety of fat burning exercises that can be done virtually anywhere in just 15-20 minutes a day.
2. 7 Minute Workout for Women
Many people make the excuse that they don’t have time to workout; well, the 7 Minute Workout app is here to hold you accountable. Get access to short and effective workouts that are certain to make you sweat.
Each workout comes with a personal trainer with voice and video instructions and requires no gym or workout equipment. Regardless of your fitness level, the 7 Minute Workout has something for everyone.
3. Map My Fitness
Track and map every workout with Map My Fitness and receive audio feedback on every GPS-tracked activity to help you improve your performance. With a 40 million member strong community of athletes, you can sync up with family and friends while discovering new workout routines so that you can stay motivated along the way.
Looking to explore new trails or nearby places to run or walk? Use the routes feature to find new paths and save them on the app. You’ll be able to keep an eye on your progress on every mile with detailed stats like pace, duration, calorie burn, elevation and more.
4. Elite Gym Workouts and Audio Fitness
If you’re looking for a comprehensive app that combines gym and audio fitness, meal plans and wellness programs, Daily Spot has you covered. Created by elite trainers and experts and personalized for your goals, this app offers personalized workout routines, healthy recipes, yoga, meditation and life coach exercises so that you can work out smarter as you track and log your hard work all in one convenient place.
5. Aaptiv: #1 Audio Fitness App
Reinvent the way you do cardio with Aaptiv. From the treadmill to heart-pumping elliptical training, each audio workout combines the guidance of a professional trainer and a motivating playlist. The app comes with unlimited access to hundreds of fitness classes including cycling, treadmill, running and more.
With its health app integration, you’ll be able to track your saved progress directly in the app. You can customize each workouts based on distance, intensity and calories burned – making it an ideal companion for any fitness level.
6. Sweat: Kayla Itsines Fitness
Whether you’re working on a bikini body or want to improve posture, Trainers Kayla Itsines, Sjana Elise Earp and Kelsey Wells offer the go-to place for women’s health and fitness through multiple training programs that are under 28 minutes each day.
To keep you inspired and in-the-know, the app also comes with over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle.