Low testosterone can be to blame for a long list of symptoms including low sex drive, weight gain, hair loss, fatigue and much more. Plus, it’s more common than most people realize—around one in four men over 30 suffer from low T.
But there is good news: boosting testosterone levels can be done naturally and affordably with essential oils. Add them in your diffuser, or mix them with your shampoo or body lotion for easy application. Because they’re derived from natural ingredients, they absorb into your body easier, and without side effects or complications that could be had from taking testosterone supplements or pills. They also have a ton of additional benefits as well.
Read on for the specific essential oils you’ll need to boost testosterone. These are all available to buy online from trusted partners and are backed by thousands of reviews.
1. Fennel Essential Oil
Fennel boosts your self-confidence and strength by flushing out toxins, which can help your body get back to producing the correct level of testosterone. If you buy some fennel oil, we recommend this bottle because it has a whopping 26,700 reviews and 4.5 stars.
2. Artnaturals Lavender Oil
One culprit for low testosterone production is high stress. This lavender oil naturally relaxes you, which can help your hormone production get back to normal.
3. Plant Therapy Clary Sage Essential Oil
Clary sage is effective for increasing testosterone and also regulating estrogen production (testosterone’s feminine counterpart). It does this by kickstarting the brain, nervous system and liver.
4. Now Foods Geranium Oil
Geranium oil is typically used to clear up acne, which is done by balancing hormone production. However, it can also be very effective for guys with low T.
5. Rose Otto Essential Oil
Another great essential oil for balancing hormonal levels in the brain is rose. This is especially helpful if low testosterone is affecting your mood.
6. SenseLAB Sandalwood Essential Oil
Sandalwood is an aphrodisiac (just like chocolate and oysters), which means it slightly ups your sex drive. It also helps with stress, which can cause low testosterone.