* The best products for bulking this winter
* Supplements, protein powders and more
* Highly-rated options for putting on lean muscle
It might be the dead of winter, but it’s time to start thinking about that summer body. During the cold, overcoats and sweaters provide the opportunity to start building muscle without worrying about the extra fat that typically accompanies muscle-building.
If you’re bulking up this winter in preparation for a springtime cut, make sure you do it right. Below are some necessary products to help build lean muscle that will make a splash come summertime beach days and pool parties.
1. MuscleTech Creatine Powder
Creatine is a weightlifting essential. A good one like this will effectively deliver nutrients to your muscles, helping them rebuild stronger and bigger after a workout.
2. Digital Kitchen Scale
When bulking, you’ll want to nail your food and supplement amounts. This kitchen scale will make it much easier, and might even come in handy on other occasions.
3. Extra Strength L Arginine
We’re huge fans of L Arginine because it naturally promotes better blood flow, leading to a huge range of benefits. If you’re exercising, you’ll notice a slight increase in performance, as well as more energy when you’re not working out.
4. Scivation Xtend Powder
This Xtend powder helps prime your body before working out, keeps it going during, and aids recovery after. Plus, it has electrolytes to help you stay hydrated throughout.
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5. Garden of Life Vitamin B Complex
For a natural energy boost, we suggest a good Vitamin B supplement like this. It’s slightly healthier than caffeine and provides more physical energy.
6. MusclePharm Mass-Gainer Powder
MusclePharm’s mass-gainer uses four kinds of protein, as well as carbs and fatty acids to help you put on pounds. Plus, this 6-pound tub is 50% off right now, saving you $33.
7. Omega-3 Wild Alaskan Fish Oil
These aren’t your regular drug store fish oils. They’re sourced from wild Alaskan Pollock and pack 1099 mg of Omega-3s per soft gel (in other words: a lot of the good stuff).
8. T6 Testosterone Booster
As you probably know testosterone is the main hormone in muscle-building. This over-the-counter testosterone booster is a great way to catalyze muscle growth, and feel stronger at the gym.