* Toxins enter the body through water, pollution, food and skin care products
* Get rid of toxins by detoxifying with both external and internal supplements
* From charcoal to chlorophyll, these supplements are essential to detox
The world is full of toxins. From the water you drink to the beauty products you apply to your skin, your body is constantly coming into contact with toxins and trying to filter them out. Unfortunately, some of these toxins get stuck in our blood and organs. For that reason, detoxifying the body has become a necessity.
While you could go on a fast or juice cleanse, detoxing doesn’t need to be a drastic, once a year event. In fact, you can detoxify the body on a daily basis using the right supplements. Some of these you’ll need to ingest to clean out the liver, intestines and more. Other supplements can be applied to the skin to draw out toxins and impurities through your outer covering.
We recommend starting your detoxifying process with these seven supplements. Each will target a different area of your body, leaving you to feel healthier and more energetic.
1. Jarrow Formulas Milk Thistle
When we talk about detoxing the body, one of the first areas most people want to focus on is the liver. We put our liver through a lot, but milk thistle can help make it healthier. The substance can protect your liver against toxins and prevent the damage done by digesting free radicals. This particular form of
2. The Seaweed Bath Co. Whole Seaweed Detox Bath
Detoxing the body isn’t something that can be done solely internally. Toxins can also emerge through the skin. That’s why products like this
The Seaweed Bath Co. Whole Seaweed Detox Bath, Natural Organic Bladderwrack Seaweed, Non-GMO Verified, Vegan, 2.5 oz.
3. Chic Republic Detox Body Wash
Charcoal has been the “it” beauty and wellness product for some time now. That’s because it has amazing absorption qualities that allow it to remove toxins from the body. This particular body wash includes activated coconut charcoal to draw out impurities from clogged pores. The
4. Amazing Grass Green Superfood Detox & Digest Powder
There’s nothing better for your body than a serving of healthy greens. The
Amazing Grass Greens Blend Detox & Digest: Smoothie Mix, Cleanse with Super Greens Powder, Digestive Enzymes & Probiotics, Clean Green, 30 Servings (Packaging May Vary)
5. Lites Foot Pads
Foot pads as a detox trend have been gaining popularity lately. The pads adhere to the bottom of your feet overnight. Companies claim these pads, which contain a mixture of herbs and vinegar, work to pull out toxins through your feet, helping you feel better by morning. While this hasn’t been proven yet scientifically, these
6. Benevolent Nourishment Chlorophyll Drops
Ingesting chlorophyll drops has recently been touted as a way to detox the body. This is thanks to the part of chlorophyll that binds itself to harmful chemicals in our digestive system and flushes them out of the body before they can be absorbed by the intestines. Chlorophyll is also a natural, internal deodorant, so mixing 15 drops of the
7. Bulletproof Coconut Charcoal
We’ve already discussed using charcoal on your skin, but this absorbing ingredient is also great for internal use. These
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